Healthy Gums Advantageous To A Healthier YOU!

Posted on Apr 22, 2024 by William J. Claiborne, DDS MS

Periodontal (gum) disease and subsequent tooth loss has damaging effects to an individual, far beyond the mouth. When this was suspected decades ago, it prompted national agencies to track the oral health of the U.S. population. Using this extensive data, studies have revealed some interesting statistics, including how various age groups fare when it comes to oral wellness.

The following is mostly information pulled from the National Institutes of Health’s (NIH) “Oral Health In America” report. Released in December 2021, the findings were the culmination of years of research assembled by more than 400 contributors.

On a positive note, the percentage of Americans who have experienced tooth loss has declined since the 1970’s. As of 2016, complete tooth loss has fallen by more than 75% for adults between the ages of 65 – 75 years. Unfortunately, there is not good news when it comes to tooth decay – for nearly any adult age group.

For adults between the ages of 20 – 64, cavities have affected 90% and gum disease exists for nearly 50% of adults aged 45 – 64 years. This should be a concern for every American. This is because research has determined that the bacteria of periodontitis (advanced gum disease) can trigger or worsen a long list of serious health problems.

The list includes:
• Stroke
• Coronary Artery Disease
• Arthritis
• Diabetes
• Preterm & low birth weight babies
• Some Cancers (including oral and pancreatic)
• Alzheimer’s disease
• Impotency, Erectile Dysfunction (ED)
• Prostatitis (elevated PSA levels)

In addition to poor oral hygiene routines at home and avoiding regular dental cleanings and exams, high-risk behaviors (such as use of tobacco, opioids, and alcohol) accentuate the risks of gum disease.

Although gum disease can begin without obvious signs or symptoms, the most commonly noticed are:
• Red, swollen or tender gums
• Seeing blood in the sink when brushing
• Receded gums
• Loose or separating teeth
• Pus pockets on gum tissues
• Sores in the mouth
• Persistent bad breath

While the report found that there are stark differences in adult groups who had less access to having regular oral health care, disparities also stem from underlying economic, demographic, and societal inequities.

Below are some of the oral health variations pertaining to certain groups.

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ADOLESCENTS
During the past 20 years, the percentage of adolescents (ages 12 − 19) having at least one molar with a sealant applied has nearly tripled, from 18% to 48%. That’s a good thing. Even so, there has been no decline in untreated tooth decay in adolescents since the last surgeon general’s report twenty years ago.

High caries (cavities in teeth) experienced in early childhood is the strongest indicator of caries problems that will be experienced in adolescence and adulthood. This means that when the factors contributing to developing cavities in childhood persist, the incidence of caries affecting permanent teeth will continue to increase during adolescence. Likewise, misalignment of teeth that exist or develop during adolescence can substantially impact eating, speech, gum health, and even psycho-social development. (Imagine a teen with teeth so mispositioned that they are ridiculed by peers.)

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OLDER AMERICANS
There is good news for our older population (Americans over the age of 65). Their overall oral health has significantly improved over the past two decades with fewer teeth being extracted. Additionally, the proportion of the population with edentulism (no remaining natural teeth) is at an all-time low.

The not-so-great news… tooth loss remains a problem for older adults. Today, 1 in 6 Americans have no remaining natural teeth. At this rate, by the year 2030 (just 6 years from now), the 65-&-over age group without teeth will increase to 1 in 5.

For adults over the age of 75, the challenges are even greater. Over 54% have fewer than 21 remaining teeth with the number increasing to 80% for those living in poverty. With age also comes the increased prevalence of systemic diseases that may impact the mouth, making older adults more susceptible to oral health issues. (This includes heart disease, diabetes, arthritis, etc.)

Fortunately, things are moving in a positive direction for older adults, with more keeping their teeth than any previous generation. This has largely been the result of having increased attention on the benefits of prevention and improvements in treatments for gum disease and cavities, along with a decrease in the rate of smoking. (About 8 of every 100 adults – 8.3% – of adults 65 years and older were reported to smoke in 2023.)

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WOMEN
Women have unique oral health concerns due to changing hormone levels based on menstrual cycles, pregnancy, and menopause. These fluctuations can raise the risk of oral problems that effect teeth or gums. Health issues, such as diabetes, can also affect the oral health of females.

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To keep your teeth healthy, it is important to remove dental plaque. This is a sticky, colorless film of bacteria that coats teeth and gums. Plaque buildup can cause tooth decay and gum disease.

Even teeth that already have fillings are at risk for tooth decay. Plaque can build up underneath a chipped filling and cause new decay. And if there are areas in your mouth where your gums have pulled away from the teeth (known as receded gums or gum recession), the exposed tooth roots can decay as well.

It’s important – for all ages – to be committed to their oral hygiene time at the sink, at least twice a day. Devoting these minutes to the care of your teeth and gums will pay off in future years, helping to minimize costs for dental repairs and time in treatment. And, when early ages get into the habit of an oral care routine at home, they are more likely to carry that into adulthood.

Here are some easy brushing tips:

• Use fluoride toothpaste, which is an ingredient of many products. Fluoride protects teeth from cavities, helping to strengthen the tooth’s hard outer surface – the enamel.
• Angle the bristles toward the gumline so they can sweep away bacteria between the gums and teeth.
• Brush gently using small, circular motions. Do not scrub hard back and forth, which can wear down tender gum tissues and wear away tooth enamel.
• Brush all sides of each tooth and the tops (where debris and bacteria can hide within grooves).
• Brush your tongue, especially towards the back where the majority of bacteria embed. Swish well with water at least twice afterwards.

Cleaning between teeth to remove plaque is also part of a good oral hygiene routine. If plaque is not removed, some of it can harden below the gum line and irritate the gums. The gums become red, swollen, and may bleed easily. These are signs of gingivitis. Gingivitis caused by plaque buildup is a mild form of gum disease, and you can usually reverse it with daily brushing and flossing.

If plaque stays on your teeth for too long, it can harden. This hardened plaque is called calculus, or tartar. The only way to remove tartar is to have your teeth cleaned by a dentist or dental hygienist. If the tartar is not removed, the gingivitis can get worse and lead to more severe gum (periodontal) disease. In advanced stages, gum disease causes sore, bleeding gums; painful chewing problems; loose teeth; and even tooth loss.

Here are some additional ways to keep a healthy smile with practical measures.

• Floss to remove plaque, and food particles, from between your teeth.
•  Visit the dentist for routine check-ups and professional cleaning. If you are at a high risk for tooth decay (for example, if you have a dry mouth because of medicines you take), your dentist or dental hygienist may give you a fluoride treatment, such as a varnish or foam during the office visit.
• Drink fluoridated water. Drinking water with the right amount of fluoride protects your teeth throughout the day.
• Don’t smoke. Smoking increases your chance of gum disease. If you smoke and want to quit, there are many resources to help you: FDA’s Center for Tobacco Products, CDC’s Quit Smoking website, and the BeTobaccoFree.gov website.
• If you are planning to become pregnant, have a dental checkup. Because of hormonal changes, pregnant women may develop gingivitis and experience gums that are swollen and bleed easily. During pregnancy, it is especially important to practice good oral hygiene to maintain the health of your gums.
• Eat a diet that is low in sweets and sugary drinks.

A periodontal specialist is your best advocate in restoring or maintaining healthy gums. In addition to the skills in treating all stages of gum disease (from gingivitis to periodontitis), a periodontist specializes in the selection and placement of dental implants.

If you have signs or symptoms that may be indicative of gum disease, please know this disease will only worsen without treatment. Call 828-274-9440 to schedule an appointment or ask to begin with a consultation.

If dental fear is a concern, we can discuss oral or IV sedation options. These are administered safely with skilled staff members who use advanced safety equipment throughout your care.

Additionally, if you’ve delayed care due to cost, we office several payment plans that many patients find helpful. These plans can break costs into monthly payments, often with no down payment required.

Sources:

https://www.nidcr.nih.gov/news-events/nidcr-news/2023/report-reveals-striking-differences-oral-health-care-across-us

https://www.nidcr.nih.gov/health-info/oral-hygiene

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-2b-summary

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-3b-summary

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-3a-summary

https://www.womenshealth.gov/a-z-topics/oral-health

https://www.nidcr.nih.gov/

https://www.cdc.gov/tobacco/data_statistics/fact_sheets/adult_data/cig_smoking/index.htm

Avoid Dental Implant Failure

Posted on Apr 04, 2024 by William J. Claiborne, DDS MS

There are reasons to go to an expert for certain things. For example, I’d never try to do electrical work around my house on my own; I’d call an electrician.

When it comes to dental implants, there are also reasons to seek out an “expert.” In this article, I’ll explain why it’s best to have your dental implants selected and placed by a periodontist.

First, let’s look at the structure of an implant. Serving as a replacement for a missing tooth, the implanted portion is a titanium screw that is positioned into the jawbone. Over the course of 3-6 months, the jawbone grows around the implant, securing it in place. It can now support an artificial tooth or crown.

Dental implants have many benefits when it comes to restoring biting/chewing/speaking function and smiling appearance, including:

• enhancing the appearance of a smile
• improving biting and chewing function
• stabilizing surrounding teeth and jaw tissue
• halting the process of bone loss, known as resorption
• an increased quality of life for many people

Dental implants have an excellent success rate – 90-95%. However, there are instances where a dental implant can fail.

Dental implant complications can occur from infections, gum recession, and nerve and tissue damage. There is also a higher risk of implant failure for individuals who smoke or have diabetes, gum disease, have radiation therapy to the jaw area or take certain medications.

A periodontal specialist has advanced training and skills in the diagnosis and placement of all types of dental implants. This means that this dental specialist can determine which implant system will work best for your individual needs. For example, a person who has lost a great deal of bone mass may only be a candidate of certain implant types or may need a sinus lift prior to placement. A periodontist can make these determinations so your potential for implant success is higher.

One of the most common causes for implants failure is due to an infection at the implant site. Because a periodontist specializes in the care of gum tissues in the mouth, he or she can take measures to treat the infection at early stage to resolve the problem. However, in some cases, treating the infection may require implant removal in order to reach the infected bone tissue.

Using advanced skills, a periodontist can also assess your gum health prior to implant placement. He or she can pretreat any periodontal diseases so the implant has a healthy foundation. When the gum tissues around the implant are inflamed or have receded, the implant is at risk for entry of bacteria into the area where it is implanted.

After the implant is placed, it should fuse with the bone. A complication that prevents this may require the dental surgeon may remove it. Fortunately, after the implanted area is restored to a healthy state, the implant procedure can be redone.

Another benefit in using a periodontal specialist for implant placement is in their in-depth understanding of the nerves and tissues surrounding the jaw bones. There is a risk for failure when a dental implant is placed too close to a nerve. For example, there is a nerve that runs horizontally through the lower jaw. If the implant is placed in close proximity, it can cause numbness, tingling, or pain.

Nerve or tissue damages can result in:

• • numbness on the side of the implant, including the lower lip and chin
  • persistent pain or discomfort
  • tingling, tickling, or burning sensations in the gums and skin

While precision placement (depth, position and angle) is a bonus of a periodontist’s skills for implant patients, our Asheville periodontal dental patients have the benefits of advanced technology. Our Computerized Dental Implant Placement system is designed for pre-surgical positioning of dental implants that uses a 3D model of the patient’s jaw.

Once the implant type is selected, a template is developed for optimal treatment success, even for complex cases. This minimizes disruption of gum tissues and targets implant placement at ideal depths and angles. Thus, treatment success rates are higher with faster (and more comfortable) healing time.

An example of this precision placement guidance in with upper dental implants. With declined bone mass of the upper jaw (typically from years of missing tooth roots), the sinus cavities can hover too close to the position(s) where implants are to be placed. In these cases, we can perform a sinus lift.

Should the dental implant protrude into the sinus cavity, the sinuses can become inflamed, causing:

• pain, tenderness, or swelling around the cheeks, eyes or forehead
• nasal blockage, often with green or yellow mucus
• a reduced sense of smell
• headaches
• toothache
• persistent bad breath

Of course, like a natural tooth, excessive force or impact can cause a dental implant to crack or become loose. For example, for people who grind or forcefully clench their teeth (“bruxing”) during sleep may need to wear a bite guard to prevent damage to the implant as well as their natural teeth.

In some instances, it can take up to 5 years for implant-related problems or infections to become apparent to the patient. Any issues that arise around the site of the dental implant should be examined and addressed without delay.

We want your dental implant(s) to last your lifetime and bring you as much eating and laughing pleasure as they are known to give. The best way to ensure the success of a dental implant is to follow the aftercare advice your periodontist and dentist provide.

As with a person’s natural teeth, an implant and the tissues surrounding it require regular cleaning. Daily flossing in the area at least once per day is needed after the gums have healed. Some patients prefer interdental brushes to access areas that are more difficult to reach.

Regular dental check-ups and appointments for cleanings should occur at least twice a year to ensure the longterm success of your implants. Once a quarter may be advised for some individuals who have higher risks for plaque development.

Optimal comfort for our Western Carolina patients has always been a priority. For many, a desired level of comfort and relaxation includes sedation options. Here, we offer several sedation options, including oral and IV sedation (“twilight sleep”). These are administered safely by an anesthesiologist who uses advanced safety equipment throughout your treatment.

If you are considering dental implants, you may wish to begin with a consultation appointment. During this time, we can explain the vast difference in comfort, treatment time, and success available through our specialized skills and extensive technology.

Call 828-274-9440 to schedule. New patients are always welcome.

Reshaping Gum Tissues To Protect Oral Health & Enhance Smiling Appearance

Posted on Mar 21, 2024 by William J. Claiborne, DDS MS

When people think about the appearance of their smiles, it’s typically the teeth that are the focus. Everyone wants a smile that enhances appearance, instills self-confidence and gets compliments. Yet, the appearance of a smile involves more than just teeth. The “frame” of gum tissues that arch the teeth most visible in a smile have a lot to do with how a smile looks.

As a periodontal specialist in Asheville, NC, part of my specialty involves the treatment of all stages of periodontal (gum) disease, the placement of dental implants, and the contouring of gum tissues. Gum contouring is generally done for esthetic reasons but may also be advised for oral wellness.

Gums most often pull away from the base of teeth (or “recede”), exposing darker areas of the tooth. This darker area is part of the tooth’s root and highly vulnerable to damage. Recession also causes teeth to look longer and expose darker tooth root areas of the tooth. Being sensitive to hot or cold – causing a sudden jolt of pain – is often the final warning sign that the gums are not protecting tender root segments of the tooth.

Gum recession is commonly due to:

• Gum disease, which destroys gums tissues, causing them to loosen their firm grip around the base of teeth. This enables oral bacteria to penetrate beneath the gum line, reaching vulnerable bone and tissues.

• Over-vigorous toothbrushing can wear away precious gum tissues that surround the base of teeth. When using a back-&-forth scrubbing motion, or a hard toothbrush, gum tissues can be scrubbed off. Too, using abrasive substances to brush (such as baking soda) not only wear down gum tissues, they wear away tooth enamel.

• The aging process lessens hydration in the body. Because the gum tissues are moist layers that require continual hydration (supported by saliva), oral dryness can cause the gums to draw up as they become drier. Unfortunately, this creates more challenges in maintaining healthy teeth.

While gum recession is an oral health concern, it is a cosmetic issue as well. For an attractive smile, teeth should be arched by a balanced level and shape of gum tissues. When there is too much gum tissue showing above teeth or varying heights of gums arching teeth, the height and symmetry of gum tissues can be corrected by a periodontist.

For example, in a gummy smile, too much of the gum line is visible. This makes teeth look short and draws the eye to the gums rather than the teeth. Gum tissues should complement teeth with a balanced line of gum tissues. While a gummy smile is not generally problematic for one’s oral health, many people find it makes them “hold back” on smiling fully.

The procedure to correct a gummy smile is a gingival lift, also known as a gum lift or gum contouring. This in-office procedure is performed to reduce and reshape highly visible gums.

In our Western NC periodontal dental office, we use a dental laser to perform a gingival lift. Our dental laser gives a precision line while only removing specific areas of the gums, leaving all surrounding tissue unharmed. This allows us to reshape the gums to create better balance in the smile.

A laser gingival lift also offers patients a more comfortable experience since it causes very little pain and therefore requires only topical anesthesia. In addition, laser treatments result in almost no bleeding and tissues tend to heal more quickly than after traditional surgery.

We also perform gum grafting that recovers areas where gum recession has occurred. This helps to protect the tooth roots and improves the appearance of the smile.

In gum grafting, we normally take a small area of tissue from the roof of the mouth and place it in the area of recession. When there is not sufficient tissue available, a graft may be from a donor source. The graft is attached to the natural gum tissue and gently sutured into the position where it corrects a smile’s appearance and reduces further recession and the potential for gum disease.

Several teeth may be involved in gum grafting when used to even out the gum line or reduce the risk of gum and bone collapse after a tooth has been lost. In these cases, cosmetic gum surgery is beneficial in reshaping excess gum and bone tissue. It also reduces sensitivity from exposed roots to hot or cold foods.

As a periodontist, I most commonly see gums that cover too much of the teeth as being due to genetics. When gums fail to cover sufficiently over the base of teeth, it’s typically the cause of recession, which can occur from several reasons (as listed prior). Regardless of why it has occurred, our goal is to provide the patient with the most healthy and esthetic outcome in a procedure that is comfortable, successful, and requires minimal healing time.

In our Asheville periodontal dental office, we offer some of the most advanced dental technology available. In addition to amazing imaging, such as Cone Beam 3D imaging, we provide Laser-Assisted New Attachment Procedure (or LANAP). This is a cutting-edge protocol to more efficiently and effectively treat periodontitis (advanced gum disease) with the PerioLase® MVP-7™ laser. Treatment is minimally invasive and helps to minimize both discomfort and recovery time. It has also been found to stimulate bone regrowth in damaged areas.

Additionally, our office offers both oral and I.V. sedation (“twilight sleep”) for complete relaxation during treatment. Sedation is administered safely by a doctor of anesthesia to provide optimal safety and comfort.

If finances have kept you from seeking out the care you need or the beautiful smile you desire, feel free to contact our friendly staff and arrange a consultation appointment. During this time, we can discuss the best options for you, cost estimates, and predicted treatment time.

We can also review several payment plans that make treatment affordable through extended, interest-free payment periods with no down payment required. These often help our patients enjoy their confident, new smiles while making easy monthly payments that are budget friendly.

Call 828-274-9440 to schedule.

Do Different Age Groups Perceive the Importance of Oral Health Differently?

Posted on Feb 09, 2024 by William J. Claiborne, DDS MS

Just how important is your oral health?

Although Americans often focus on their smiles esthetically, it’s a far more important part of you than is often given due credit on a day-to-day basis. Yes, straight, white teeth help to enhance the appearance of a smile (as well as facial appearance), it’s what is typically not seen that has far greater importance.

About 50% of the world’s population over the age of 30 suffer from periodontitis. In the U.S., a developed country with excellent healthcare, a whopping 47% of adults over the age of 30 have some level of periodontal disease.

Because gum disease can begin without obvious symptoms, or be present without having pain, it is too easily ignored. This allows the disease to progress further.

The early stage, known as gingivitis, usually begins with swollen and tender gums that bleed easily when brushing teeth. As it worsens, the healthy pink hue of gums darken to more of a red color and breath odor is persistently bad. The gums begin to loosen their strong grip around the base of teeth, allowing infectious bacteria to reach bone structures that support tooth roots. In advanced stages (periodontitis), pus pockets form near the base of some teeth and gums become spongy in texture.

The bacteria of periodontal disease doesn’t just damage oral health. Through weakened oral tissues, the bacteria can enter the bloodstream and trigger inflammatory reactions. These reactions can worsen some serious health conditions and even activate others.

Research has found correlations between these bacteria and heart disease, stroke, diabetes, arthritis, some cancers (including pancreatic), preterm babies, erectile dysfunction, and Alzheimer’s disease.

In a 2020 study, individuals with gum disease who contracted COVID-19 were 9 times more likely to die. And, the study showed that COVID patients who already had advanced gum disease were 3 times more likely to end up in intensive care or on a ventilator. Evidence shows that poor oral health can increase viral infection severity, and even fatality rates.

But, does age play a part in the commitment to oral health?

A report commissioned by Delta Dental Plans Association revealed some concerning information regarding age groups and perceptions of oral health. With over 1,000 online participants, 87% listed their priority for maintaining proper oral care was to save money or avoid unexpected expenses. Two-thirds of the group listed their commitment to at-home dental hygiene as the desire to avoid tooth decay and gum disease. Yet, only 79% of adults stated they brushed their teeth twice a day with only 33% admitting to flossing daily.

In reviewing age groups, the report found that baby boomers (those born between 1946 – 1964) understand there is a strong link between their oral and overall health, but are less aware than other generations about the connection between poor dental health and chronic diseases (such as arthritis and diabetes). Those listed in the Generation Z group (born between 1997 – 2012) showed less commitment to their oral health as the “boomers,” but are more focused on eco-friendly and nontraditional oral care products. Only 76% of Generation Z agreed that oral health is closely connected to overall health.

An article in RDH Today recently shared that one-third of millennials (born between 1981 and 1996) admit to only brushing once per day, and the average millennial has gone over two days without brushing at all. Yet, 28% of young adults admit that ““The appearance of my mouth and teeth affects my ability to interview for a job.”

The study also shared that 27% of millennials are uncomfortable going to the dentist compared to 23% of respondents 55 years and older, and 56% of millennials have simply made an excuse not to go to the dentist compared to the 36% of those 55 years and older.

While fear remains a factor in a percentage of adults, this deterrent has existed for years among all ages. The American Dental Association conducted a survey on millennials, the fear issue was not the leading problem. Cost and inconvenient time and location were cited as the top excuses for avoiding regular dental care.

Excuses aside, here are some reminders about the benefits of maintaining good oral health:

• Technology – Today’s imaging technology (such as our Cone Beam technology and IntraOral scanners), allow us to treatment plan for the most conservative treatment possible. These amazing features provide amazing detail so treatment can be performed with precision for optimal outcomes.

• Comfort – In addition to the conservative treatment made possible by advanced imaging technology, we offer enhanced comfort options, including oral and I.V. sedation. Also referred to as “twilight sleep” or “sleep dentistry,” these sedatives are administered by a doctor of anesthesia who utilizes advanced safety monitoring equipment.

• Savings of Time & Money – The reason for 6-month dental check-ups and dental cleanings is to remove tartar buildup before damage can occur. Your hygienist and dentist can look for signs of gum disease so measures can be taken before the disease explodes into the need for more costly treatment to resolve the problem. Since gum disease is the nation’s leading cause of adult tooth loss, the associated expenses of replacing teeth can also be avoided by maintaining good oral health.

• Bolstering Overall Health – Although the Covid pandemic made us more aware of the benefits of vaccines and healthy habits such as hand-washing, it is our immune system that makes people more or less vulnerable. By investing in having healthy gums, the immune system is supported.

Be aware of the signs and symptoms of gum disease. These include:
Sore, swollen gums
Gums that bleed easily when brushing
Persistent bad breath
Gums that recede (pull away or loosen from the base of teeth)
Gums that turn red in color
Pus pockets that form at the base of some teeth
Teeth that loosen or shift

If you have any of these, you are urged to seek periodontal care as soon as possible. This disease will only worsen without treatment.

Call 828-274-9440 to schedule a consultation in our state-of-the-art Asheville periodontal dental office. A referral is not required.

 

Sources:

https://onlinelibrary.wiley.com/doi/10.1111/jcpe.13435https://www.cdc.gov/nchs/fastats/dental.htm

https://www.deltadental.com/content/dam/ddpa/us/en/state-of-america%27s-oral-health-and-wellness-report/DDPA_State%20of%20Oral%20Health%20Report_2023-Release_FINAL.pdfse-you

https://www.ada.org/-/media/project/ada-organization/ada/ada-org/files/resources/research/hpi/us-oral-health-well-being.pdf

https://www.todaysrdh.com/do-millennials-truly-have-worse-oral-health-than-their-parents/

https://nypost.com/2018/02/23/millennials-are-terrible-at-keeping-their-teeth-clean/