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Asheville Periodontist
Avoid Bad Breath
Posted on Sep 11, 2017 by William J. Claiborne, DDS MS
Whether at work, home with family members or mingling at social gatherings, knowing our breath is fresh makes us feel more confident. Naturally, we can’t always count on having fresh breath. A morning of coffee or a hot dog lunch, for example, can leave us sensing that being in close proximity can raise an eyebrow. Even worse, bad breath can leave an impression – a lasting one, at that.
Occasional bad breath is a nuisance and can generally be controlled with good oral hygiene, keeping our mouth moist and limiting sugar. However, frequent bad breath is not only embarrassing, it is a warning sign.
Persistent bad breath is one of the symptoms of periodontal (gum) disease. You may also notice tender gums that bleed easily when brushing or have swollen areas around some teeth.
However, gum disease can begin without obvious warning signs. By the time symptoms emerge, it is often at a level known as gingivitis. If not resolved promptly, subsequent stages will require prompt treatment.
As gum disease advances, symptoms include gums that turn red in color and become sore, swollen and bleed easily. You’ll have persistent bad breath and may develop pus-filled pockets near the base of some teeth. Eventually, teeth loosen and require removal.
The majority of bad breath (known clinically as ‘halitosis’) comes from the accumulation of oral bacteria in the mouth. Oral bacteria coat the teeth, gums, tongue, inside of cheeks and roof of the mouth.
Good saliva flow helps to keep this bacteria moving out of the mouth. However, when brushing is infrequent or insufficient or the mouth becomes dry, saliva becomes unable to manage the bacteria levels in the mouth.
Another contributor to oral bacteria in the mouth is wearing a denture. The ‘gum’ portion of a denture is made from a porous material. Bacteria are able to live and breed in these tiny hideouts. Food that is caught between teeth and not removed by brushing or flossing also contributes to bacteria growth that saliva can’t always keep up with.
As bacteria thrive and reproduce, they coat the inside of the mouth and form a sticky film. This film is known as ‘plaque.’ Plaque that remains for more than a day or so can harden into ‘tartar,’ or ‘calculus.’ This attaches to teeth and is resistant to being brushed or flossed away. These bacterial masses attack tooth enamel and gum tissues if not removed by a dental professional.
Keeping a moist mouth is very important to oral hygiene. Drinking plenty of water during the day is advised. Colas, sweet tea, and energy drinks actually make dryness worse. You should also monitor the medications you take (both prescription and over-the-counter) and look for side effects that include oral dryness. And, smoking is one of the worst contributors of all to oral dryness.
Proper brushing and flossing is necessary. Brush for at least two minutes twice daily and rinse thoroughly. Use a circular motion rather than scrub teeth back and forth to avoid damaging tender gum tissues. Never use a hard bristle tooth brush or brush with harsh substances such as baking soda!
After brushing, use a tongue scraper to uproot oral bacteria embedded in the grooves of the tongue. This will significantly lower bacteria levels. As a matter of fact, Dentistry IQ states that “A study at the State University of New York at Buffalo School of Dental Medicine found that 80 to 90% of bad breath comes from bacteria on the tongue” and is “the largest niche for microorganisms in the oral cavity.” (http://www.dentistryiq.com/articles/2014/04/a-deeper-look-into-tongue-cleaning.html)
An advantage of achieving and maintaining a clean, healthy mouth is having confidence when close to others. Plus, you’ll be contributing to the health and well-being of your entire body. Research has shown that a healthy mouth is a supportive component of a healthy you!
If you are experiencing symptoms of gum disease or are concerned your breath is frequently bad, call 828.274.9440. Let’s help you establish a healthy smile and feel confident in closeness!
Correcting A Gummy Smile With Beautiful Results!
Posted on Sep 06, 2017 by William J. Claiborne, DDS MS
A smile says a lot. A warm, genuine smile sends a message to others of acceptance and joy. A beautiful smile also complements appearance and can relay an impression of confidence, happiness and openness.
As a Periodontist, I treat the soft tissues of the mouth in addition to placing dental implants and treating gum disease. As an expert in oral gum tissues, I have advanced training that enables me to create gum tissue contours to give a natural appearance and provide healthy seals around teeth.
For people who have a ‘gummy smile,’ too much gum line is visible above the upper teeth in a full smile. While this trait does not interfere with the ability to have and maintain a healthy smile, for many, it causes them to ‘hold back’ rather than smile fully. Some people cover their smiles with a hand or try to smile with lips only.
For many with a gummy smile, the deterrents to having it repaired are (1) cost; (2) treatment discomfort; and (3) treatment time. However, in consultations with patients, I explain how modern techniques ensure exceptional comfort and reduce healing time. Often, once the patient is better informed as to what to expect, they are receptive to proceeding.
Gum re-contouring is the procedure to correct a gummy smile, referred to as a ‘gingivectomy.’ It is performed to remove the excess gum tissue that arches over the teeth most visible in a smile.
To begin, we numb the gum tissues and carefully trim the excess. As a Periodontist, I take specific measures to ensure a natural looking arch remains over the teeth while preserving the natural points that ‘dip’ between each tooth.
It’s normal to experience some tenderness or swelling after the procedure, however, most patients do fine by applying an ice pack off and on for the first day. In most cases, over-the-counter pain medications are sufficient, however, we make prescription strength options available to ensure comfort during the healing process.
Healing time depends on each individual and can vary from a few days to a few weeks. For patients who smoke, healing times are longer due to smoking’s drying effect on gum tissues.
Most gingivectomies are followed by crown lengthening procedures that enhance the appearance of the teeth most visible in a smile. Crown lengthening uses porcelain veneers or crowns to give a beautiful, even smile line.
Treatment fees depend on the extent of the condition and whether crowns or veneers will be applied following treatment. In either case, beautiful results can occur, helping the individual who once ‘held back’ to smile confidently and reveal a more outgoing, vibrant personality!
A healthy smile is a benefit to our overall health. An attractive, confident smile is beneficial to our self-image, helping us to feel good from the inside out! Call 828-274-9440 for a consultation to discuss a gingivectomy and what is recommended for your specific need.
The Problems Associated With Missing Back Teeth.
Posted on Aug 28, 2017 by William J. Claiborne, DDS MS
If you lose a back tooth, why replace it when the tooth isn’t visible?
Think of your teeth as you would a framed brick wall. Each brick is held securely in place by the unity of adjoining bricks. If you remove a brick or two, the others are vulnerable to shifting. While a seemingly minor issue at first, the stability of the wall is based upon how each brick relies upon the stability of the others. Much like your teeth do.
Your teeth are arranged in a carefully balanced configuration. Each tooth beside and above (or below) works in unison to provide proper support and stability. Losing a tooth can start a vicious cycle of ongoing oral and structural problems.
In a normal, healthy mouth, there is a natural balance of teeth. Each tooth has three or four companion teeth. These include the adjacent teeth on either side as well as upper or lower teeth that meet them. Upper and lower teeth work together to provide comfortable chewing function.
The problems associated with missing teeth include teeth that lean, tilt or elongate. This creates the risk for chipped and broken teeth, worn teeth, and tooth fractures. It also contributes to an increased risk of gum disease and decay.
When teeth are not in proper alignment, there is also a risk of strain on the jaw joints (TMJ). This can lead to frequent headaches, migraines, night-time clenching and grinding, dizziness, sore jaw joints, ear ringing and jaw popping.
When a tooth is lost, statistics show a companion tooth is most likely be lost next. Then, the next closest tooth is subjected to the same conditions. With each tooth lost, the problems are magnified and the cycle of tooth loss continues.
You see, not only does a missing tooth leave remaining teeth vulnerable to shifting, the foundation of your jaw bone is compromised. When natural tooth roots are no longer present in the bone, it begins to decline in height. As the bone shrinks, neighboring teeth become vulnerable to problems, including tooth loss.
The best time to replace missing teeth is immediately after the tooth is lost or, ideally, at the time of removal. For tooth replacement, we recommend Dental Implants since they also preserve the integrity of the jaw bone. They provide a dependable foundation for biting and chewing and support the balance of surrounding teeth.
Replacement at the time of removable helps simplify placement and preserve the natural contours of the gum tissues that arch over each tooth.
If you are missing teeth, begin with a consultation. During this time, I’ll answer your questions and explain how Dental Implants support your oral health and prevent future problems. Call 828-274-9440.
New Study Reveals Smoking Concerns For Youth Through E-Cigs
Posted on Aug 22, 2017 by William J. Claiborne, DDS MS
A study recently published by Pediatrics revealed some concerning data on nicotine use among younger people. Especially troubling is how a new trend is attracting adolescents to use electronic cigarettes (‘e-cigs’) among those who would typically be deemed low risk for smoking otherwise.
In a survey coordinated by the Centers For Disease Control & Prevention (CDC), researchers examined 2004 – 2014 data collected in a survey of over 140,000 students. While they found that cigarette smoking among middle and high school students declined during that period, the use of e-cigs (or ‘vaping’) ran rampant.
Findings showed that cigarette smoking among this age group fell (to 9.3% in 2015 from 15.8% in 2011) while the growth of e-cigarettes from 2007 to 2009 increased from 1.5% students to 16.0% by 2015.
Apparently, the appeal of vaping is attracting students with characteristics unlike those previously deemed most likely to succumb to the habit of smoking. By 2013, nearly half of high school students (46%) admitted to trying tobacco products.
Proponents of electronic cigarettes claim that the new trend is helping to lower the percentage of youth who are smoking cigarettes. Yet, the survey showed results to the contrary. When combining adolescent use of e-cigs and cigarette use in 2014, the percentage was higher than in 2009. This has led researchers to relook at the traits of students who may be attracted to nicotine use who would have avoided it without the lure of vaping.
Rather than lowering the number of U.S. youth who become nicotine users, e-cigs are appealing to a whole new set. This merely muddies and complicates our nation’s war on smoking. According to the CDC (https://www.cdc.gov/vitalsigns/adultsmoking/index.html):
“Tobacco use remains the single largest preventable cause of disease, disability, and death in the US. Some people who smoke every day are smoking fewer cigarettes; however, even occasional smoking causes harm. The percentage of American adults who smoke decreased from 20.9% in 2005 to 19.3% in 2010. That translates to 3 million fewer smokers than there would have been with no decline.”
Gum disease is the leading cause of adult tooth loss and effects over 47% of American adults. According to the American Academy of Periodontology (https://www.perio.org/consumer/gum-disease-risk-factors):
“Studies have shown that tobacco use may be one of the most significant risk factors in the development and progression of periodontal disease.”
This particular study, “E-cigarettes and National Adolescent Cigarette Use: 2004-2014,” comes on the heels of another showing similar results among California youth. Conducted by the University of Southern California, their results showed that youth are being encouraged rather than discouraged to smoke through the use of e-cigs.
If you have children, discuss with them the hazards of nicotine addiction and how e-cigs actually perpetuate developing the habit. Ask them questions about their own exposure and assumptions on the use of e-cigs as well as any form of tobacco.
Like all parents, we want our children to make wise choices and live healthy, active lives. Help them to avoid the entrapment of tobacco use and nicotine addiction. Let’s add to a future generation who have healthy smiles and healthy lives!
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