Let’s Talk About Your Breath.

Posted on Sep 28, 2023 by William J. Claiborne, DDS MS

Who, me?

While many people may suspect their breath is less-than-fresh, most don’t realize that others are noticing. And, let’s face it – no one wants to be associated with bad breath.

Bad breath that is persistent, or halitosis, is not just the stale odor in your mouth when you wake up or the lingering scent of onions on a burger you had for lunch. Halitosis is typically a symptom that results from other conditions. While chewing gum and breath mints may temporarily improve the odor, going bad breath will continue until the root cause has been determined and treated.

I’ve often heard, “If you think you might have bad breath, you probably do.” To check your own breath, Colgate suggests: “Try the sniff test—there are a couple of ways to do it. If you lick your wrist, let it dry for a moment, then take a whiff, you should be able to get an idea if your breath has an odor too. Another method is to floss toward the back of your mouth, then smell the floss.”

If you feel bad breath is a constant problem, then halitosis is likely what needs to be the focus. And, where is it originating? Gum disease? GERD? Diabetes?

It may make you feel better to know that halitosis is actually fairly common. It is estimated to affect 1 in 4 people worldwide. It may be so common because the reasons it exists can vary widely. These can include:

• Poor oral hygiene – Without a thorough at-home oral hygiene routine, oral bacteria accumulate. At minimum, twice-daily brushing, flossing and 6-month dental cleanings are needed to keep harmful bacteria under control. If not, plaque forms, which is the sticky film that layers over teeth and gums. Plaque can harden into masses of bacteria known as tartar. Tartar can no longer be removed by brushing and flossing.

• Gum disease – The early stage of gum disease is gingivitis. This is an inflammation of gum tissues that cause gums to swell, become tender and bleed easily when brushing. Untreated gingivitis can lead to periodontitis, which damages gum tissue and can lead to tooth and bone loss of the structures that support natural teeth.

• Dry mouth – Saliva is the mouth’s natural rinsing agent, removing food particles and bacteria from the mouth. Without adequate saliva flow, it can lead to halitosis. Smoking, certain medications, and some foods and beverages contribute to oral dryness.

• Gastroesophageal reflux disease (GERD) – This digestive disorder allows stomach acids to seep back into the esophagus, the tube that takes food from your mouth to your stomach.

• Nasal and airway infections – When congestive mucus from conditions like sinus infections and pneumonia are coughed up, a foul odor can emerge from the mouth.

• Diabetes – People with diabetes have a higher risk of gum disease. By the same token, gum disease can make it harder to manage diabetes because of increased blood sugar.

• Liver disease or kidney disease – The liver and kidneys are designed to filter toxins out of your body. When people have liver or kidney disease, these toxic substances aren’t being cleared out, resulting in halitosis.

• Sjögren’s syndrome – This autoimmune disease can lead to muscle pain, dry eyes, dry skin and dry mouth (which is often linked to halitosis).

• Head and neck cancers – Oral or throat cancers cause sores that don’t heal, mouth pain, difficulty swallowing, a lump in your neck and unexplained weight loss.

If you have bad breath that doesn’t go away, schedule an appointment with your dentist. If halitosis is due to poor oral hygiene, a dental cleaning or periodontal (gum) procedure should help. If you have healthy teeth and gums, then halitosis may be linked to an issue in another part of your body.

If halitosis is a symptom of another condition somewhere in your body, your primary healthcare provider can help you with proper diagnosis and treatment. Once your physician determines the cause of your halitosis, he or she can develop a treatment plan tailored to your specific needs.

However, if gum disease is the cause, a periodontist can help resolve your problem in the most conversative yet effective process possible. If gum disease is the cause for your halitosis, a procedure known as scaling and root planing may be advised. This helps to reach inflammatory bacteria that have moved down below the gum line.

Once your gums are restored to a healthy state, your periodontist may advise added at-home steps, such as a special mouthwash to combat certain bacteria in your mouth. However, proper oral hygiene is the best way to keep your breath smelling clean and fresh. Here are some general guidelines:

• Use an alcohol-free antibacterial mouthwash.

• See your dentist regularly for checkups and cleanings. For some people, this may be every six months. But others may need more frequent visits to keep their oral health in check.

• Keeping a moist mouth is very important to oral hygiene. Drinking plenty of water during the day is advised. Colas, sweet tea, and energy drinks actually make dryness worse. You should also monitor the medications you take (both prescription and over-the-counter) and look for side effects that include oral dryness. And, smoking is one of the worst contributors of all to oral dryness.

• Proper brushing and flossing is necessary. Brush for at least two minutes twice daily and rinse thoroughly. Use a circular motion rather than scrub teeth back and forth to avoid damaging tender gum tissues. Never use a hard bristle tooth brush or brush with harsh substances such as baking soda!

• The tongue harbors a significantly high percentage of oral bacteria. After brushing, use a tongue scraper to uproot oral bacteria embedded in the grooves of the tongue. This will significantly lower bacteria levels. A study at the State University of New York at Buffalo School of Dental Medicine found that 80 to 90% of bad breath comes from bacteria on the tongue.

• Boost the production of saliva by using sugar-free chewing gum, sucking on sugar-free candy or eating healthy foods that require a lot of chewing. Your dentist might recommend or prescribe products that can produce artificial saliva or help your body produce saliva.

• Avoid alcohol, caffeine and tobacco products because they can dry out your mouth.

It is also important to know the signs of gum disease (bleeding or sore gums, persistent bad breath, receded gums, and/or gums that are red rather than a healthy pink). If these are present, it is important to see a periodontal specialist as soon as possible. Gum disease will only worsen without treatment. It can also allow infectious bacteria to enter the bloodstream, which research has linked to serious (and even deadly) health problems.

Call our Asheville periodontal dental office to schedule an examination or begin with a consultation. If fear or anxiety has prevented you from regular dental visits, we can discuss several options (including oral or IV sedation) to provide comfortable, relaxed appointments. Call 828-274-9440.

Sources:
http://www.dentistryiq.com/articles/2014/04/a-deeper-look-into-tongue-cleaning.html
https://my.clevelandclinic.org/health/diseases/17771-bad-breath-halitosis
https://www.colgate.com/en-us/oral-health/bad-breath/how-to-tell-if-you-have-bad-breath#

 

 

Oral Health & Tooth Loss Within America’s Aging Population

Posted on Sep 18, 2023 by William J. Claiborne, DDS MS

There are currently 54.1 million U.S. adults ages 65 and over; a number that is expected to grow to 95 million by 2060.

In 1900, the percentage of American adults over the age of 65 was just 4.1%. Today, that number has grown to nearly 16%. By 2040, the elderly adult population is estimated to be more than double the senior population of the year 2000.

https://www.aplaceformom.com/caregiver-resources/articles/elderly-nursing-home-population

Many baby boomers (Americans born between 1946 – 1964) will keep their teeth longer than any generation before, yet they continue to experience a preventable decline in oral health.

Common risk factors such as smoking, poor diet, a reduced capacity to care for one’s teeth and obtain professional dental care, and biological mechanisms – such as low salivary flow caused by medications – may contribute to tooth decay and tooth loss.

Periodontitis (advanced gum disease) is a prevalent oral disease in older adults. It is typically marked by inflammation of the gums and supporting structures of the teeth, resulting in sore and bleeding gums as well as painful chewing problems. Loss of the supporting structures of the teeth (including supportive bone) results from an imbalance of bacteria that exist in the space between the teeth and the gums. This leads to an inflammatory response that develops into periodontal disease.

As teeth lose support from their diseased foundation, mobility and tooth drifting can occur in addition to abscesses, which can ultimately result in tooth loss. As the disease intensifies, bone loss around affected teeth can advance with a worsening infection that can lead to serious health problems far beyond the mouth.

Periodontal disease is associated with chronic diseases such as cardiovascular disease, diabetes, respiratory disease, and dementia. Along with other challenges to maintaining good health, the prevalence of any periodontitis among older adults is high. Three in five older adults are affected, with prevalence higher in men and persons with low incomes. Four in five older adults who smoke cigarettes have some form of periodontitis.

The loss of all natural teeth, known as edentulism, reduces quality of life because it interferes with the ability to eat, speak, and feel comfortable among other people. Tooth loss also affects a person’s ability to consume nutritious food and can impact social involvement with others while consuming food.

Overall, 17% of adults 65 and older are edentulous. Fortunately, edentulism has declined over the years among older adults aged 65 to 74, from about 50% in the 1960s to 13% today.

https://www.cdc.gov/oralhealth/pdfs_and_other_files/Oral-Health-Surveillance-Report-2019-h.pdf

Prevalence of total tooth loss among adults ages 65 and over is higher in both North and South Carolina than many other states, which is in the 16.6 – 26.3 percentage range. This compares to states like Illinois, Wisconsin and Utah, which are some states in the 6.2 – 11.3 percent range.

https://www.ncbi.nlm.nih.gov/books/NBK578296/figure/ch6.fig6/?report=objectonly

Having fewer than nine teeth is considered severe tooth loss and can cause major difficulties in eating a healthy diet of fresh and nutritious fruits, protein-rich meats and sufficient fiber. Without chewing comfort, strength and stability, food choices can result in either weight loss or obesity. Extensive tooth loss also detracts from physical appearance and impedes speech, another challenge to social contact and job prospects. This can also inhibit intimacy, lower self-esteem, and impact overall quality of life.

https://www.nidcr.nih.gov/sites/default/files/2017-10/hck1ocv.%40www.surgeon.fullrpt.pdf

Another challenge for older adults is orofacial pain. Orofacial pain in older adults can originate inside the mouth from tooth-related or gum infections. It may also originate outside the mouth, such as pain in the jaw joint area, or face and cheeks. Orofacial pain often results from ill-fitting dentures or a microbial infection causing an inflammatory reaction known as denture stomatitis (an oral yeast or fungus condition)

Older adults also struggle with “dry mouth.” Dry mouth is surprisingly common – an estimated 35 million U.S. adults may have this condition, known as xerostomia. Common causes include medications, autoimmune disease, systemic diseases, and as a result of head and neck irradiation.

Drugs are by far the most common risk factors for chronic dry mouth. Nearly 9 in 10 (89%) adults aged 65 and older take prescription medicine. More than half (54%) report taking four or more prescription drugs. The drugs most consistently implicated in “dry mouth” are antidepressants, diuretics, beta blockers, bronchodilators, and antihistamines.

High-risk behaviors are generally less common among older adults than in younger age groups. About 9% of those 65 years and older reported that they were current smokers, and 8% reported excessive alcohol consumption (having five or more drinks in one day at least once in the past year). Cannabis use also is on the rise among seniors although it remains less than 5%.

The problems associated with poor oral health and tooth loss extend greatly to other areas of the body. Oral bacteria and their toxins can spread into the bloodstream through ulcerated or inflamed tissues during chewing, routine oral hygiene, and dental procedures. In weakened gum tissues, even the act of tooth brushing can open up entry points for bacteria plaque and gingival inflammation in the bloodstream.

In addition, the presence of oral bacteria or their toxins may induce inflammatory responses, which can prompt insulin resistance. Oral bacteria can reach tissues in the lung, heart, gut, placenta, joints, and even the brain. They have been associated with infective endocarditis, and chronic inflammation may contribute to systemic conditions such as cardiovascular disease and diabetes.

Obviously, there are many causes for oral health challenges, all having a detrimental effect on quality of life to some extent. We want to help the residents of Western North Carolina enjoy their retirement years with a healthy, confident smile and oral health that supports good overall health.

First, know the signs and symptoms of periodontal (gum) disease, which include:

• Swollen or puffy gums
• Gums that turn red, dark red or dark purple gums
• Gums that are tender or bleed easily
• Seeing blood when brushing or flossing
• Persistent bad breath
• Pus pockets that form between teeth and gums

When periodontal disease exists, it is important to know that this will not go away without treatment. Once this infection is underway, it will only worsen, leading to more painful symptoms and even eventual tooth loss.

If you have signs of gum disease, see a periodontal specialist as soon as possible. In addition to lowering the risk of tooth loss, a periodontist can help you lower the risks of gum disease’s infectious bacteria in the bloodstream, which research has linked to serious (and even deadly) health problems.

Call our Asheville periodontal dental office to schedule a consultation. If fear or anxiety has prevented you from regular dental visits, we can discuss several options (including oral or IV sedation) to provide comfortable, relaxed appointments. Call 828-274-9440.

 

 

Grow Older With A Confident Smile That Is An Asset To Your Well-Being

Posted on Jul 27, 2023 by William J. Claiborne, DDS MS

Oliver Wendell Holmes, an associate justice of the U.S. Supreme Court from 1902 – 1932, once said, “Old age is always fifteen years older than I am.” 

For people who’ve reached “a certain age,” it becomes clear that the advantages of aging (such as having more confidence and living life at a slower pace) are mixed with many challenges, mostly regarding health. 

From aching joints to loss of muscle strength to poor eyesight and hearing loss, the aging process comes with health challenges that seem to grow in number and severity with each passing year. Sadly, increased risk of tooth loss is also part of the process.

Depending on the retention of wisdom teeth, a full set of adult teeth should be 28 to 32. However, in a five-year study by the National Health & Nutrition Examination Survey, Americans ages 75 and over were missing over 22 natural teeth with over 26% having no remaining teeth (known as being edentulous).

While tooth loss is often perceived as a normal part of the aging process, it is not. Keeping one’s teeth throughout a lifetime is very possible. The health benefits of maintaining  natural teeth include, among many others, living a longer life.

Healthy teeth rely on a healthy foundation — your gums. Good oral health has been shown to reduce risks for serious health conditions (including heart disease, stroke, and some cancers) elsewhere in the body. In addition to lowering a number of health risks, keeping your natural teeth is necessary for proper biting, sufficient chewing, digestional health and nutritional intake.

It has also been shown that wearing dentures is a poor method of replacing natural teeth. Even though they recreate the appearance of teeth and restore function (to varying extents), dentures can actually contribute to long-term problems.

Natural tooth roots help to nourish and stimulate the jaw bones that are the supporting structures of teeth. Without them, the bones begin to shrink. Known as “resorption,” this process of bone mass decline can eventually lead to tooth loss. Once resorption begins,, it continues at an ever-increasing cases year after year.

Tooth loss also causes a domino effect of sorts. Statistics show that adjacent teeth beside an area of tooth loss have the highest risk of being the next to be lost.

And the problems associated with dentures continue. The gum-colored base of dentures is porous. This surface provides oral bacteria with tiny hideouts that are breeding grounds for high levels of bacteria. Denture wearers have higher incidences of respiratory problems, including susceptibility to pneumonia. Studies have shown that senior adults who also sleep in their dentures have even higher risks.

Wearing your dentures for prolonged periods of time (such as while you sleep) coupled with the aging process itself can lead to Denture Stomatitis. This condition causes redness, swelling and tenderness in the mouth. While it is most common among denture wearers, it can also occur from a broad spectrum of antibiotics.

Nearly 89% of adults ages 65 and older report they are currently taking any prescription medicine. More than half of adults 65 and older (54%) report taking four or more prescription drugs (compared to 32% of adults 50-64).

While a number of both prescribed and OTC medications include the side effect of oral dryness for any age, age-related reductions in salivary production are more severe for older adults, causing irritation to oral tissues.

Medications including antihistamines, blood pressure medications, decongestants, pain medications, diuretics and antidepressants typically cause dry mouth, which can create inflammation and higher susceptibility to infection.

The aging process causes the condition of “dry mouth.” Saliva plays an important role in maintaining good oral health. A healthy saliva flow makes it easy to talk, swallow, taste, and digest food. A reduction in saliva flow can increase plaque accumulation as well as the risk of developing periodontal disease. 

Referred to as gum disease, this bacteria accumulation can lead to tooth decay, mouth sores and oral infections. Inadequate saliva can contribute to bad breath, dry and cracked lips, cause the fit of dentures to become uncomfortable, and result in higher oral infection risk.

An emphasis on maintaining good oral health needs to be front and center for older adults along with their overall health care commitment. Fortunately, good oral health is easy to achieve. Twice-daily brushing, daily flossing and having 6-month dental exams and cleanings can help to minimize problems and address those that do occur at their earliest stages.

It is also important to keep your mouth moist. Drink plenty of water throughout the day. Limit foods and beverages that are caffeinated, which are drying to oral tissues. These include coffee, tea, colas and chocolate as well as spicy foods. If you take medications that have drying side effects, use an oral rinse designed to replenish moisture. Also, chew sugarless gum to help promote saliva flow.

Your diet is an important part of a healthy mouth. Evaluate your food intake carefully. Begin by limiting carbs and sugar. While all foods trigger an acid attack in the mouth for nearly 30 minutes after eating, sugar and carbs super-charge the reproduction of oral bacteria.

When teeth are lost, adults encounter a complicated set of issues – and costly challenges that can reach far beyond the mouth. As a Periodontist, I’ve seen how simple measures can save people greatly in treatment time and expense AND prevent problems like gum disease, cavities and tooth loss.

According to Woody Allen, “You can live to be a hundred if you give up all things that make you want to live to be a hundred.” Your smile should be one of your best assets throughout your lifetime, complementing appearance and as an advantage to your overall health. Don’t let the detrimental impact of tooth loss and risks associated with gum disease make you look and feel old.

If you have begun to lose natural teeth, let us help you halt the process! We can also discuss replacing them with dental implants with our specialized skills in the diagnosis and placement of dental implant.

Call 828-274-9440 to schedule a consultation to discuss how you can regain your oral health for a lasting, healthy smile!

Sources:

https://www.nidcr.nih.gov/research/data-statistics/tooth-loss/seniors

https://www.kff.org/health-reform/issue-brief/data-note-prescription-drugs-and-older-adults/

https://my.clevelandclinic.org/health/diseases/21702-denture-stomatitis

AI in Dentistry – A Good Thing.

Posted on Jul 05, 2023 by William J. Claiborne, DDS MS

I remember when microwave ovens first appeared on the market. My mom wouldn’t even go near one in operation. Now, we know how to use them and the good things that come from their use.

Shoot forward 50 years and, like it or not, AI (artificial intelligence) is here. Self driving cars and round vacuums that move along floors are no longer Jetson-like imaginings. They’re blending into our lives in ways that are beneficial and non-threatening.

Like the microwave oven easing its way into day-to-day living, it’s logical that some people fear AI as a bad thing. After all, movies made decades ago prompted a vision of robots meandering among the human race as a new, threatening species.

As an Asheville periodontist, I’ve already seen – and incorporated in use – the positive aspects of breakthrough technology. Understanding its detection capabilities and accuracy, I’m particularly excited about the potential AI brings to the medical and dental fields.

You may be surprised to know that dentists are already beginning to turn to AI technology to quickly and accurately detect and prevent periodontitis, decay, bone loss and other gum health issues.

For example, a medical technology company in Boston has developed an AI platform that can assess X-ray images to an extent of over 50 times what can be detected by dentists through visual reviews. This allows dentists to give more effective treatment recommendations for patients while supporting the potential to avoid (or minimize) existing problems from developing or worsening.

For patients, AI assessments can also be reassuring. For those who anticipate particular treatment needs – a root canal, for instance – these assessments can zero in on exact issues so treatment planning is as conservative and as minimal possible, while being fully effective for the particular need.

Not just in medical and dental offices, but we’ll likely see AI used mainstream in many sectors. It can optimize accuracy in organizational materials, financial and budget projections, construction, farming, etc. For those of us in the periodontal dental field, AI has a vast potential to greatly improve the oral – and overall – health of our population.

Gum disease affects over 47% of American adults. With the help of AI, we can identify a higher percentage of cavities in earliest development stages while cutting the rate of misdiagnosis in half (thus curtailing over-treatment, in some cases). AI analysis will also aid in early detection of abscesses, lesions and oral diseases. It can prove to be a remarkable asset in catching oral cancer, helping to increase its poor survival rate or minimize the severity of treatment.

Through decades of research and extensive studies, keeping good oral health has been shown to be a supporting factor in good overall health. By keeping the “bad” bacteria in the mouth to manageable levels, the immune system operates more efficiently. Too, risk of medical complications from diabetes, heart disease and other illnesses can be significantly decreased.

It is suspected that many people are unaware that they even have periodontal (gum) disease, mainly because gum disease often begins with no obvious symptoms of its presence. Then, once symptoms appear (such as seeing blood in the sink when brushing), people may shrug this off as normal, or merely a sign they are being thorough in their brushing technique.

Gum disease is a particular problem for our aging population. The normal aging process dries out our hair, skin, and yes, the mouth. When the mouth is dry and saliva flow is insufficient, bacteria accumulation is more likely. This, in turn, provides a more welcoming environment for bacteria growth.

Too, many medications on the market – both prescription and OTC – have a side effect or oral dryness. This is double trouble for seniors, who already have “dry mouth” to combat. However, for people who smoke and/or are consumers of caffeine, they fall into this risk group as well.

Caffeine is present in coffee, tea, most colas, and (darn!) even chocolate. It can be in high concentrations in things like energy drinks and “power” bars. Caffeine-fortified foods can surprisingly include marshmallows, some cereals (and breakfast bars), jelly beans, gummy bears and frozen waffles.

Although AI will be an added perk to diagnosing oral health problems, it is the dentist and the patient together who have much more important roles. While regular dental check-ups help to remove existing buildup on teeth (known as plaque, which can harden into tartar), at-home care is what helps to prevent problems between visits.

It is first important to know the signs and symptoms of the various stages of gum disease. Warning signs include:

• Red, swollen, or tender gums or other pain in your mouth
• Bleeding while brushing, flossing, or eating hard food
• Gums that recede or pull away from the base of teeth
• Loose or separating teeth
• Pockets of pus between gums and teeth
• Sores in the mouth
• Persistent bad breath
• A change in the way your teeth fit together when you bite
• A change in the fit of partial dentures

The dentist-patient relationship can never be replaced by AI. Once you find a dental office where you feel respected, comfortable, and have total confidence, technology itself is merely an add-on.

If you have not had regular dental care or feel you have symptoms of gum disease (as listed above), it is recommended that you renew your commitment to your smile and your overall health with a complete periodontal dental examination.

During this time, your periodontist will note any areas that are diseased or at risk of developing such. He or she will explain recommended treatment and discuss a comfortable pace for your individual needs. Payment plans can also be discussed after determining the type of treatment most appropriate for your care.

If dental fear or anxiety has kept you from regular dental care, our NW Carolina periodontal dental office has a reputation for helping adults overcome the obstacles it can pose. Please share your concerns prior to or during your examination appointment. We offer several comfort options (in addition to our reputation for a gentle touch) and can explain what may be best for your care. We offer oral and IV sedation (twilight sleep), which are administered safely and with advanced monitoring equipment.

Too, our vast array of advanced technology often helps to minimize treatment while optimizing comfort. Please learn more about these features at: BiltmorePerio-Technology

We can’t stop progress, nor should we resist it. While most anything can be used with ill-will, I see AI in dentistry as a positive part of providing exceptional oral health to our patients – and our adult population!

But first, we must get you into the office. And that’s your decision. We don’t have technology to coax you in and hope you will take that step on your own before problems force you into a dental chair (which is often the case, unfortunately).

Call 828-274-9440 for an appointment or to have your initial questions answered.

Sources:

https://www.perio.org/for-patients/gum-disease-information/

https://www.foxnews.com/health/ai-helps-dentists-catch-cavities-gum-disease-unbiased-gives-more-accurate-diagnoses