How To Prevent Oral Problems & Expensive Treatment

Posted on Apr 28, 2016 by William J. Claiborne, DDS MS

Let’s face it – health care is expensive. Although insurance coverages help, just the price of the coverage is a strain for many people. The 2014 National Health Expenditures report estimated that U.S. adults spend over $9,523 per year on health care.

Caring for your smile requires a monetary commitment as well. The Government Accountability Office reported that between 1996 – 2010, the average out-of-pocket dental costs per individual per year increased 26%, from $520 to $653.

While these expenses are hefty amounts for most, caring for our health does require an investment and one that is well worth the cost. Even though people are typically committed to annual screenings and exams, many often fail to place an equal priority on their oral health.

Your smile influences far more than facial appearance. The presence of teeth is vital for maintaining jaw bone mass, processing a healthy diet and feeling confident in social settings. It is a fact that people who wear dentures have more gastrointestinal problems, take more medications and eat out less.

However, a deeper problem can emerge from having poor oral health. The bacteria of periodontal (gum) disease have been found to create internal inflammation elsewhere in the body. These inflammatory reactions trigger a higher risk for heart disease, high blood pressure, stroke, diabetes, arthritis, preterm babies and impotency.

Gum disease is also the nation’s leading cause of adult tooth loss. And, it’s running rampant in the U.S. It is estimated that over 47% of adults over the age of 30 have some level of gum disease. For those who are over age 65, 64% are said to have moderate to severe gum disease.

As a Periodontal Specialist, the majority of the problems I see and treat could have been prevented altogether. By taking proactive measures, it’s actually easy to prevent oral problems and costs for repairs. Simply spending a few minutes each day and having 6-month check-ups can save you greatly.

Your dentist structures your regular oral hygiene visits to remove buildup that can lead to problems or catch ones that may have emerged at early stages. Early treatment can help to keep time and expenses needed for repairs to a minimum.

The ‘way to save’ begins at home, for the most part. Your oral care routine at home can help you avoid problems by keeping oral bacteria to minimal levels. When performed correctly, twice-daily brushing and flossing are very effective in reducing oral bacteria and preventing buildup. Brush (for at least two minutes each time) using a soft to medium bristle brush and fluoridated tooth paste.

However, brushing without flossing is like rinsing off in the shower but not using soap. After brushing, food particles can remain between teeth, which provide oral bacteria the sustenance they need to thrive and reproduce. When you feel a sticky film on teeth and gums (known as plaque), it is actually an accumulation of oral bacteria.

For those who are in the habit of flossing, it takes about a minute a day. And this one minute can make a world of difference in helping to keep oral bacteria from damaging tooth enamel and gum tissues. If you would like, our dental hygienist can show you how to comfortably hold floss and move it easily between teeth (even those hard-to-reach teeth). However, for those who have dexterity problems, an electronic flosser can make the task easy but still very effective.

Oral bacteria can also be greatly reduced by using a tongue scraper. This tool gently uproots oral bacteria that are embedded in the tongue. Scrape 2 – 3 times over the tongue, starting at the back of the tongue where most bacteria exist and rinse after each pass. You can also brush your tongue after brushing your teeth, if preferred.

For many, a surprising cause for oral bacterial growth is ‘dry mouth.’ The natural flow of saliva in the mouth is designed to continually rinse oral bacteria. When saliva levels are low, oral bacteria can accumulate quickly. Smoking, alcohol, caffeine, some medications and mouth breathing (such as snoring) are all drying to oral tissues. The aging process and some health conditions, including anemia, hypertension, arthritis and diabetes also contribute to causes of dry mouth.

To lessen the negative effects of dry mouth, drink plenty of water throughout the day. If you take medications that are drying to the mouth, ask your doctor about alternative options. Also, consider using an over-the-counter mouth wash designed specifically to replenish oral moisture.

To protect the tooth’s enamel, delay brushing after eating for 20 – 30 minutes. The reason? Each time you eat, an acid attack begins in your mouth. While this is a helpful part of the digestive process, these acids tend to soften tooth enamel for about 30 minutes. Brushing during this time can wear away precious tooth enamel.

It may seem expensive to absorb the cost for crowning a tooth, but it can actually prevent costly future problems or even tooth loss. A tooth that is too laden with fillings or has cracks is vulnerable to breaking. If the break extends below the gum line, the tooth must be removed. This leaves you with an entirely new set of expenses.

Missing teeth affect the alignment of surrounding teeth and increase the risk for broken, chipped or worn teeth. Misaligned teeth can lead to night-time clenching and grinding as well as migraines, headaches, sore jaw joints, pain in facial and neck muscles, dizziness and ear ringing.

The added bonus of a healthy mouth is fresh breath and the ability to avoid preventable problems from occurring – thus, saving you time and money. Be committed to your dental health every day. You will be greatly rewarded!

If you are experiencing problems with missing teeth or have tender gums that bleed easily when brushing, call 828-274-9440 for an appointment.

Gum Disease & Prostrate Health

Posted on Apr 11, 2016 by William J. Claiborne, DDS MS

All bodies contain bacteria, some are even good for us. However, the human body was built to tackle the bad kind by sending white blood cells to battle the bacteria that can lead to infection. Although this is our body’s reaction to bacterial accumulation, some infection spreads beyond what white blood cells can handle.

This can be seen in a cut that goes unwashed and untreated. As bacteria multiply, inflammation sets in. This is what causes redness and swelling as white blood cells arrive to tackle the enemy. When the white blood cells are overwhelmed, an antibiotic may be needed to overcome the overload that the white blood cells cannot combat.

Systemic inflammation is similar, except it cannot be seen like the redness or swelling from a cut. This internal inflammation in the body can simmer without being obvious. With chronic inflammation, the reaction can’t turn itself off. While the white blood cells will back off when a cut heals, chronic inflammation inside the body continues for no reason.

Although invisible, this continual inflammation can contribute to a number of serious health problems. For example, research has found links between systemic inflammation and heart attacks, arthritis, diabetes, some cancers, preterm babies and even Alzheimer’s Disease.  Now, researchers have begun to take a closer look at periodontal disease, a bacterial infection in the mouth, as being a potential trigger of internal inflammation.

As oral bacteria accumulate in the mouth, periodontal (gum) disease develops, thrives and spreads by eating away at gum tissues, tooth enamel and supporting bones. When the bacteria of gum disease enter the bloodstream through weakened gums, inflammatory reactions can create destruction far beyond the mouth.

Research now shows a potential link between oral bacteria and Prostatitis, an infection of the prostate. Prostatitis, an inflammatory disease, causes a frequent urge to urinate and a burning sensation or pain during urination.

The connection between periodontal disease bacteria and Prostatitis was recently noted in a study conducted at Case Western University. Researchers from Case Western’s School of Dental Medicine and the Case Medical Center’s Department of Urology & Pathology found that the symptoms of Prostatitis could be greatly improved by treating gum disease.

In their study, all participants had moderate to severe levels of periodontal disease. Those in the study also had inflammation of the prostrate gland with higher than normal prostate specific antigen (PSA) levels.

During the study, one group of participants were treated for gum disease while having prostrate symptoms and PSA levels monitored. The other group received no treatment for their gum disease while prostrate symptoms and PSA levels were monitored. Neither group was given treatment for their prostate conditions during the study.

PSA levels were measured in both groups after one month and again after two months. Researchers noted an overwhelming majority with noticeably lower PSA levels in the group who received treatment for gum disease. Hopefully, these findings can help Prostatitis patients achieve better treatment results.

As studies continue, it is obvious that your oral health is closely connected to your overall health. By avoiding bacteria overload in the mouth, you reduce the risk of triggering inflammatory reactions elsewhere in the body. Additionally, your smile will avoid problems that are time-consuming and expensive to treat.

Common symptoms of gum disease are tender gums that bleed when brushing, persistent bad breath, gums that turn red, gums that loosen from teeth and pus pockets that form at the base of teeth. If you have any of these symptoms, you should also know that periodontal disease is the leading cause of adult tooth loss in the U.S.

Obviously, the potent bacteria of gum disease is nothing to ignore, as research continues to find links between it and serious health problems. Take good care of your body AND your smile! Call 828-274-9440 to schedule a thorough examination. If signs of gum disease exist, we can make recommendations for treatment to restore your smile to a healthy state.

Pregnant Women – Take Special Care Of Oral Health

Posted on Apr 04, 2016 by William J. Claiborne, DDS MS

Mothers-to-be have many guidelines to follow to ensure a healthy baby. They must monitor what they eat, drink and inhale  – not to mention the vast amount of medications they must cross off their list during pregnancy.

For those who are pregnant or trying to get pregnant, an important part of tending to an unborn baby’s health is gaining more attention. This is also why a growing number of obstetricians are recommending pregnant patients to a periodontist for a thorough oral examination to determine signs of gum disease.

The oral bacteria of periodontal (gum) disease is pretty potent stuff, as research continues to prove. Gum disease is the leading cause of adult tooth loss in the U.S. and has been linked to heart disease, stroke, diabetes and arthritis.

For pregnant women, elevated hormones during pregnancy create greater risk for periodontal (gum) disease. This is the reason nearly 50% of pregnant women experience swollen, tender gums that bleed easily while brushing. This is a result Pregnancy Gingivitis, a form of gum disease. Because of their susceptibility, the risk for full-blown periodontal disease is higher for moms-to-be, which extends to their unborn baby.

About a third of pregnant females will acquire gum disease due to pregnancy hormones that make the gums more vulnerable to inflammation. However, studies show that oral bacteria can reach far beyond the mouth. Research has determined that gum disease heightens the risk for pre-term delivery (prior to 37 weeks) and babies of low birth weight.

One study showed the preterm birth rate for women without gum disease to be approximately 11% compared to almost 29% for pregnant women with moderate to severe periodontal disease. It has also been shown that gum disease increases the potential for late miscarriage and pre-eclampsia.

Apparently, the risk stems from the entry of gum disease bacteria into the bloodstream through diseased gums. When oral bacteria reaches placental membranes, it can trigger inflammation that can activate pre-eclampsia or early labor.

As research continues, the links between the oral health of moms-to-be and their unborn babies are becoming more profound. One study found pregnant females who had higher blood levels of antibodies to oral bacteria also had higher occurrences of preterm birth and low birth weight babies. These elevated antibodies have been found in amniotic fluid and fetal cord blood samples of infants who were preterm or born at low birth weight.

The good news? Successful treatment of periodontal disease helps to lower the risk of preterm births. As a periodontal specialist, I am trained to treat all levels of disease. If gum disease does exist, our periodontal therapy is safe for pregnant women (as well as all patients).

If your gum are tender or you are having symptoms of gum disease (gums that bleed when brushing, swollen or tender gums, or gums that deepen in color), arrange an appointment for a periodontal exam at your earliest convenience by calling 828-274-9440. Gum disease only worsens without treatment.

Can You Reverse Gum Disease?

Posted on Mar 03, 2016 by William J. Claiborne, DDS MS

Our bodies are miraculous machines. They not only provide mobility and enable various functions, the human body is designed to heal itself.

When bacteria enter the body, white blood cells are the microscopic soldiers that surge in for battle. Their job is to attack the bacteria and destroy it. As with any battle, however, when the odds are in favor of the enemy, the ‘good guys’ don’t always win.

Bacteria reproduce very rapidly. When they become too much for your body’s defense mechanism to overcome, infection begins. Just as a cut or scrape on the skin can become infected, oral bacteria can cause infection in the mouth. This overload of bacteria can evolve into periodontal disease, which is an inflammation that attacks teeth, oral tissues and the bone structures that support teeth.

Gum disease is characterized by sore gums that bleed when brushing, persistent bad breath, gums that recede from teeth and turn red in color, and pus pockets that form on the gums at the base of some teeth. In latter stages, gum disease will cause teeth to loosen and eventually require removal.

Most gum disease occurs because people are often unaware that bleeding gums or gum recession is not normal. Insufficient brushing, failing to floss and missing 6-month dental cleanings can lead to a build-up of bacteria that forms, at first, plaque. This is a sticky film you feel on teeth. When plaque is not removed on a regular basis, it forms a cement-hard colony of oral bacteria, known as tartar or calculus.

As your mouth is enduring the repercussions of oral bacteria accumulation, gum tissues and tooth enamel are being eaten away by the bacteria. There is a point where only dental treatment can eliminate the bacterial onslaught, especially when it has penetrated below the gum line. However, with prompt attention and proper measures, you can halt and reverse the need for dental treatment and the progression of gum disease.

Gingivitis is the initial stage of gum disease. Your symptoms will probably include gums that are tender in spots and some bleeding when you brush. These are warning signs that signal an immediate need for attention.

Begin by twice daily brushing with a soft bristle tooth brush and use a fluoridated tooth paste. Brush for at least two minutes per time. Floss daily. Be sure not to pop the floss between teeth to avoid damaging the gums. Move the floss in a back-&-forth motion between teeth to ease it down so you can scrape the sides of each tooth.

You can remove a tremendous amount of oral bacteria by using a tongue scrapper daily. Or, brush your tongue with your tooth brush at the end of each brushing. This helps to dislodge bacteria that is embedded in the grooves of the tongue.

Drink lots of water during the day. This will aid saliva flow that is designed to move oral bacteria from your mouth on a consistent basis. Avoid foods and beverages that are drying to oral tissues. These include coffee, colas, alcohol and spicy foods. Also, try to minimize the amount of sugar and carbohydrates you consume. These foods energize the reproduction of oral bacteria.

If you smoke, consider using an oral rinse that will replenish the mouth with moisture. The chemicals in cigarette smoke are terribly drying to oral tissues. Some oral rinses are specifically designed for producing moisture. This is helpful since dryness provides oral bacteria with a favorable environment for reproduction.

When these steps are taken for initial levels of gingivitis, your gums should be less tender and bleeding should cease in a week or so. If you do not see improvement after 1-2 weeks of implementing these measures, see a Periodontal specialist as soon as possible. This dental specialist can determine the precise level of gum disease you are experiencing and provide appropriate treatment.

The key is to act sooner than later. Gum disease only worsens without treatment. In the U.S., it is the leading cause for adult tooth loss. Your natural teeth are precious and worth saving. With a healthy mouth, having your natural teeth all your life is a reasonable expectation.

The oral bacteria of gum disease is also harmful to your health in other ways, too. This bacteria has been known to trigger inflammatory reactions elsewhere in the body. It can contribute to heart disease, arthritis, diabetes, stroke, preterm babies and impotency.

Call 828-274-9440 if you have questions about your gums or if you are experiencing any symptoms associated with gum disease.