Can You Reverse Gum Disease?

Posted on Mar 03, 2016 by William J. Claiborne, DDS MS

Our bodies are miraculous machines. They not only provide mobility and enable various functions, the human body is designed to heal itself.

When bacteria enter the body, white blood cells are the microscopic soldiers that surge in for battle. Their job is to attack the bacteria and destroy it. As with any battle, however, when the odds are in favor of the enemy, the ‘good guys’ don’t always win.

Bacteria reproduce very rapidly. When they become too much for your body’s defense mechanism to overcome, infection begins. Just as a cut or scrape on the skin can become infected, oral bacteria can cause infection in the mouth. This overload of bacteria can evolve into periodontal disease, which is an inflammation that attacks teeth, oral tissues and the bone structures that support teeth.

Gum disease is characterized by sore gums that bleed when brushing, persistent bad breath, gums that recede from teeth and turn red in color, and pus pockets that form on the gums at the base of some teeth. In latter stages, gum disease will cause teeth to loosen and eventually require removal.

Most gum disease occurs because people are often unaware that bleeding gums or gum recession is not normal. Insufficient brushing, failing to floss and missing 6-month dental cleanings can lead to a build-up of bacteria that forms, at first, plaque. This is a sticky film you feel on teeth. When plaque is not removed on a regular basis, it forms a cement-hard colony of oral bacteria, known as tartar or calculus.

As your mouth is enduring the repercussions of oral bacteria accumulation, gum tissues and tooth enamel are being eaten away by the bacteria. There is a point where only dental treatment can eliminate the bacterial onslaught, especially when it has penetrated below the gum line. However, with prompt attention and proper measures, you can halt and reverse the need for dental treatment and the progression of gum disease.

Gingivitis is the initial stage of gum disease. Your symptoms will probably include gums that are tender in spots and some bleeding when you brush. These are warning signs that signal an immediate need for attention.

Begin by twice daily brushing with a soft bristle tooth brush and use a fluoridated tooth paste. Brush for at least two minutes per time. Floss daily. Be sure not to pop the floss between teeth to avoid damaging the gums. Move the floss in a back-&-forth motion between teeth to ease it down so you can scrape the sides of each tooth.

You can remove a tremendous amount of oral bacteria by using a tongue scrapper daily. Or, brush your tongue with your tooth brush at the end of each brushing. This helps to dislodge bacteria that is embedded in the grooves of the tongue.

Drink lots of water during the day. This will aid saliva flow that is designed to move oral bacteria from your mouth on a consistent basis. Avoid foods and beverages that are drying to oral tissues. These include coffee, colas, alcohol and spicy foods. Also, try to minimize the amount of sugar and carbohydrates you consume. These foods energize the reproduction of oral bacteria.

If you smoke, consider using an oral rinse that will replenish the mouth with moisture. The chemicals in cigarette smoke are terribly drying to oral tissues. Some oral rinses are specifically designed for producing moisture. This is helpful since dryness provides oral bacteria with a favorable environment for reproduction.

When these steps are taken for initial levels of gingivitis, your gums should be less tender and bleeding should cease in a week or so. If you do not see improvement after 1-2 weeks of implementing these measures, see a Periodontal specialist as soon as possible. This dental specialist can determine the precise level of gum disease you are experiencing and provide appropriate treatment.

The key is to act sooner than later. Gum disease only worsens without treatment. In the U.S., it is the leading cause for adult tooth loss. Your natural teeth are precious and worth saving. With a healthy mouth, having your natural teeth all your life is a reasonable expectation.

The oral bacteria of gum disease is also harmful to your health in other ways, too. This bacteria has been known to trigger inflammatory reactions elsewhere in the body. It can contribute to heart disease, arthritis, diabetes, stroke, preterm babies and impotency.

Call 828-274-9440 if you have questions about your gums or if you are experiencing any symptoms associated with gum disease.

 

Research Closely Ties RA To Gum Disease

Posted on Feb 10, 2016 by William J. Claiborne, DDS MS

As a Periodontist, I treat all stages of periodontal (gum) disease. In early stages, the condition causes gums to bleed when brushing, bad breath and gum tenderness. As gum disease progresses, gums become red in color and pus pockets form at the base of teeth. Eventually, teeth loosen and may require removal. Gum disease, to no surprise, is the nation’s leading cause of adult tooth loss.

Over the years, research has found a correlation between the bacteria of periodontal disease and a number of serious health problems. Due to the inflammatory triggers associated with the oral bacteria of gum disease, it has been linked to heart disease, stroke, memory loss, preterm babies, diabetes and impotency.

For people who have rheumatoid arthritis (RA), the condition’s association with gum disease seems unlikely. Yet, research is showing a remarkably close connection.

It’s not only been determined that both gum disease and RA share a genetic likeness, their clinical makeup shows similar structures, primarily in pathogens. A pathogen is an agent in the body that causes disease or illness. The pathological processes that occurs in both gum disease and RA are almost identical.

While it is apparent that both conditions cause chronic inflammation in tissues that connect to bone, researchers have found that both diseases also have a similar inflammatory trigger. Also alike is the particular species of bacteria found in periodontally-diseased oral tissues and tissues that surround joints in those who suffer with RA.

RA is a debilitating disease that destroys joints. It is disabling and painful. In most cases, RA emerges gradually, often beginning with morning stiffness along with weak and aching muscles. Joint pain follows, with joints feeling sore and stiff. RA is typically found in the fingers, wrists, elbows, hips, knees, ankles, toes, shoulder and neck.

As inflammation from RA increases, joints become swollen with symptoms including fever, disfiguring of hands and feet, numbness and tingling. There is no cure for RA and lifelong treatment is required. Treatment may consist of medications, physical therapy, or even surgery.

Like RA, periodontal disease causes pain, swelling, and tenderness. As it worsens, the associatedinflammation can lead to destruction of the bone that supports teeth along with surrounding tissues.

In one study, a particular pathogen associated with periodontal disease was found to activate the same destructive process of rheumatoid arthritis. It has also been shown that, by treating periodontal disease in RA patients, RA symptoms often improve. This is likely due to the system’s reduced burden of oral inflammation.

What’s exciting about the findings of these research findings is how oral health correlates so closely to one’s overall health. Yet, it’s a bit scary at the same time. When you realize that the presence of gum disease can so greatly increase your risk for serious health conditions, it should send up alarms. However, even in this advanced age of modern medicine, nearly 75% of the U.S. adult population have some level of periodontal disease.

Help spread the word about the link between your oral health and a healthy body, especially to those you love. Emphasize the need for a thorough oral hygiene regimen at home as well as a commitment to 6-month dental check-ups and exams. If you have signs of gum disease (as mentioned above), seek treatment at your earliest convenience. Gum disease will only worsen and will require more treatment time and expense as it progresses.

Call 828-274-9440 to learn more.

Post-Menopausal Women At Higher Risk For Gum Disease

Posted on Jan 26, 2016 by William J. Claiborne, DDS MS

Menopause is typically accompanied by hot flashes, night sweats, fatigue and moodiness. Once a female enters the post-menopausal phase, these symptoms may subside while a new problem emerges. Research has shown that being post-menopausal heightens the risk of tooth loss.

Studies have revealed that bone loss in postmenopausal women can be accompanied by a greater risk for periodontal (gum) disease. A study published by the National Institutes of Health cited that post-menopausal females with signs of osteoporosis had an increased liklihood of gum disease when compared to post-menopausal women with no signs of osteoporosis.

It has long been known that a reduction in estrogen levels contributes to bone loss. Post-menopausal women may also experience a reduction of saliva, which increases the potential for cavities.

The estrogen drops of menopause also increase the risk for heart disease and Alzheimer’s disease. While hormone replacement therapy (HRT) can alleviate symptoms associated with estrogen deficiency, replacing estrogen may also prevent some of the chronic illnesses common to postmenopausal women.

Our goal is to provide care to each patient that takes their overall health into consideration. This is why we ask you to keep your health history and medication list up to date. This information enables us to customize your care to your unique needs. This can also help you avoid problems or minimize those that do emerge.

If you are post-menopausal, be especially aware of the signs of gum disease. These include gums that bleed when brushing, sore or tender gums, receded gums that expose darker tooth root sections, gums that darken in color, persistent bad breath or pus pockets that form at the base of some teeth. Call 828-274-9440 to schedule an examination at your earliest convenience.

Quit Smoking For Your Smile – And More

Posted on Nov 09, 2015 by William J. Claiborne, DDS MS

Wow – we are nearing the end of another year already. As is common for many Americans, new year’s resolutions are being considered as the holiday season is upon us. For smokers, cutting back or quitting altogether is a common resolution, for good reasons.

When you quit, NOT smoking can cut your risk for heart attack in half. If you quit before age 40, you can also reduce excess mortality that’s attributed to smoking by 90%. Quit before you turn 30 and you’ll reduce this by more than 97%. However, it’s not just YOU who benefits when you quit. Second-hand smoke contains at least 50 known carcinogens and other harmful chemicals.

Smokers shorten their life expectancy by 10–15 years on average. It is responsible for an estimated 30% of all cancer diseases and deaths and 90% of all lung cancers and increases the risk of lung cancer, pancreatic cancer, cervical cancer, cancer of the  kidneys, liver cancer, bladder cancer, stomach cancer and leukemia. Smoking or chewing of tobacco causes 80 – 90% of oral cancers (mouth, lips, throat).  Smokers who are also alcohol drinkers have a risk of oral cancer greater than the combined risk of those who only smoke and those who only drink alcohol. Smoking is also a cause for emphysema and other respiratory diseases, heart disease, stroke and diabetes.

Pregnant women who smoke create heightened risks of first trimester spontaneous abortions, placenta abruption, preterm births, low birth weight babies and sudden infant death syndrome (SIDS). Women are also at risk for early menopause. Men who smoke have a higher risk for sperm abnormalities and impotency.

Tobacco contains chemicals that are known to be harmful to the body. Smokers also have an increased risk of periodontal (gum) disease, bad breath, stained teeth, an increase in dental plaque, and slow healing after extractions, gum therapy or oral surgery.

Smoking dries out the oral tissues, creating a vulnerable environment for the rapid growth of oral bacteria. Once gum disease begins, you can expect persistent bad breath, sore gums, gums that bleed easily when you brush and gums that turn red in color. As the disease progresses, pus pockets will form at the base of teeth. The teeth will become loose as the bacteria destroys bone and tissues that support tooth roots. Eventually, these teeth will require removal.

If you ever needed a reason to quit, look at the loved ones around you who not only breathe in the deadly smoke you exhale. Then, consider the health problems they’ll likely see you endure. Finally, imagine losing your smile and having to wear dentures or partials to replace the teeth you lost due to the effects of smoking.

There are a number of online support sources for those who wish to quit. Begin there, and be committed to keeping this resolution. Your life, literally, depends on it.