Diabetes Related To Your Oral Health?

Posted on Jul 19, 2016 by William J. Claiborne, DDS MS

The World Health Organization (WHO) has declared diabetes to be at a pandemic level with a prevalence that has risen dramatically over recent decades. And, the number of those affected by diabetes is expected to triple in the next decade.

Diabetes is a leading cause of death due to the vascular complications it causes. The most common types of diabetes are type 1, which requires insulin control, and type 2, which is non-insulin dependent.

Diabetes is a metabolic disease that results from insufficient insulin secretion or being resistant to insulin. This occurs when the body is unable to properly process carbohydrates, fats and proteins.

Regardless of the advancements in treating diabetes, the U.S. National Library of Medicine & National Institutes of Health reports that it is “a growing public health concern and a common chronic metabolic disease worldwide.”

Diabetes affects all age groups but is most common in adults. According to the American Diabetes Association, the largest segment of those who suffer with diabetics have Type 2 diabetes, which usually begins after age 45.

Initial warning signs of Type 2 diabetes are bad breath and bleeding gums, which are also symptoms of gum disease. Gum disease has been found to be more frequent and severe for patients who have poor control of their diabetes. It has been shown that diabetics can help to prevent periodontal disease by properly controlling glucose levels. This is also helpful in the successful treatment of periodontal disease.

To those in the medical and scientific fields, the initial emergence of diabetes in the form of oral problems makes perfect sense. For decades, various inflammatory diseases and periodontal (gum) disease have shown connections. Not only is gum disease the sixth greatest complication of diabetes, research has shown that one triggers the other.

Periodontal disease is an inflammatory condition that can create inflammatory reactions elsewhere in the body. Because of this relationship, diabetics are advised to have frequent dental exams (every 3-4 months) to avoid the inflammatory reactions of gum disease, and vice versa.

Symptoms of periodontal disease include gum tenderness, bleeding gums when brushing, frequent bad breath, gum recession and gums that darken in color. When these signs are present, an individual should arrange to be promptly seen by a Periodontal specialist before gum disease worsens. For diabetics, the need for treatment has even greater urgency since they have a particular vulnerability to inflammatory reactions in the body.

After a periodontal examination, we will discuss treatment recommendations if gum disease does exist. Call 828-274-9440 to arrange an appointment. And remember, gum disease only worsens without treatment, resulting in greater treatment time and expense with delays. It is also the nation’s leading cause of adult tooth loss.

A Clean Tongue Creates A Healthy Mouth

Posted on Jun 30, 2016 by William J. Claiborne, DDS MS

The tongue is defined as: “the fleshy muscular organ in the mouth of a mammal, used for tasting, licking, swallowing, and (in humans) articulating speech.” It is also essential for efficient chewing by helping to move food around in the mouth.

The tongue is a pretty useful organ and is rarely at rest. However, it is important to think of the tongue just as you would other structures in your mouth. Just as it is necessary to keep the teeth and gum tissues clean, the condition of the tongue can play a significant role in supporting good oral health.

The tongue is a muscle covered with moist, pink tissue called mucosa. Tiny bumps called papillae give the tongue its rough texture. Thousands of taste buds cover the surfaces of the papillae.

As useful as the tongue is, it can also be a tremendous breeding ground for oral bacteria. Think about it, the tongue provides tiny hiding places for bacterial growth in an ideal environment – warm, moist and dark.

While saliva helps to rinse some of the bacteria from the mouth, it doesn’t have the ability to dislodge bacteria embedded in the tongue’s grooves. Oral bacteria tends to breed rapidly. And, when sugar or carbohydrates are consumed, their growth is accelerated even further.

An accumulation of oral bacteria in the mouth can literally be felt by running the tongue over the teeth. At the end of the day, you can probably feel a film in the mouth. This sticky film is known as plaque, which is oral bacteria that has accumulated since your morning brushing.

The tongue can help you keep oral bacteria levels to a minimum. In addition to twice daily brushing and daily flossing, brush your tongue with your toothbrush following tooth brushing at least once a day. If this is uncomfortable, consider purchasing a tongue scraper (available at most drug stores). Scrap from the back forward, rinsing after each pass.

Even though the rear portion of the tongue seems smooth and less likely to harbor bacteria, the most dense amount are actually embedded there. To uproot the little critters, be sure to reach that area (try to go no further than what makes you gag).

A mouth wash that kills germs without containing alcohol (which can dry out oral tissues), can also help. Also, drink plenty of water throughout the day to help keep oral tissue moist and limit sweets and carbs – for the good of your smile AND your waistline!

When plaque is not removed daily, it begins to harden on the surfaces of teeth. This is referred to as tartar or calculus. This is what makes your gums tender during your oral hygiene visits and what the hygienist is scrapping off teeth. Calculus cannot be brushed or flossed away, so your 6-month cleanings are the only way to eliminate this hardened form of bacterial buildup in the mouth.

Oral bacteria is the cause of bad breath, tender gums that bleed easily when brushing, cavities, gum disease and the nation’s leading cause of adult tooth loss. Simple measures each day can significantly enhance your potential to avoid problems, and the expenses associated with repairing them.

If you are experiencing bleeding gums, you already have gum disease. This will not go away without treatment. Call 828-274-9440 to arrange an exam at your earliest convenience.

Want To A Healthy Body? Begin With A Healthy Mouth.

Posted on Jun 15, 2016 by William J. Claiborne, DDS MS

I love being in this profession. Being a Periodontist, I’ve witnessed a number of advancements in dental technology, techniques and materials. I have also followed scientific research that has made enormous strides in connecting oral health with our overall health.

Time and again, studies keep showing how closely related the health of your gums is to the prevention and reduced risk for some serious health problems. Research has found links between the oral bacteria of periodontal (gum) disease to heart disease, stroke, memory loss, high blood pressure, diabetes, arthritis, some cancers, impotency, preterm babies and more.

The culprit is apparently in the ability of oral bacteria to trigger inflammation elsewhere in the body. When gum disease has weakened the tissues in the mouth, the bacteria is able to enter the bloodstream. As it travels through the body, it can set a series of negative reactions into motion.

Knowing this potential, it’s no surprise that a growing number of surgeons are now advising patients to have their gums checked prior to surgery. Additionally, Ob-Gyns have started recommending pregnant patients to be especially diligent in having and keeping their gum health in good shape.

Some recent research findings has shown a predisposition to the deadly pancreatic cancer. Over several years, researchers at the National Cancer Institute and the American Cancer Society collected oral samples as part of a cancer prevention and screening study. They noted elevated levels of two oral bacteria in pancreatic cancer patients. One oral bacteria was found to create a 59% higher risk of developing pancreatic cancer with another creating a 50% greater likelihood of developing this deadly disease.

The mouth can also reveal indications of some diseases, even before it is diagnosed. For example, Celiac Disease (an autoimmune disease that causes damage the small intestine) can create defects in tooth enamel. These may appear as yellow, white or brown spots on teeth or cause pits or band-like grooves to form.

Knowing this, it simply makes good sense to take VERY good care of your oral health. Yet, only half of American adults brush twice a day and nearly 80% don’t floss. These actions take just minutes a day and can make an enormous difference in your oral health, and apparently, your overall health as well.

Reconsider your oral health commitment, knowing that you’re doing a favor to your smile AND your body! And, be watchful for signs of gum disease, which include tender gums that bleed when brushing, swollen areas, gum recession or gums that darken from a healthy pink color to red.

Call (828) 274-9440 if you suspect you may have gum disease or have not seen a dentist on a regular basis.

Dental Fear & Gum Disease In The U.S.

Posted on May 25, 2016 by William J. Claiborne, DDS MS

In dentistry, caregivers are always encouraging you to be committed to your 6-month exams and cleanings. These periodic visits help to remove buildup that can lead to damage to teeth and gum tissues. Too, they are often able to catch small problems while treatment needs are still minimal.

It is very difficult, however, to coax a fearful patient into a dental office. Typically, many avoid regular care and only force themselves into a dental chair because they are in pain. By this time, many treatment needs are more involved, more costly and require greater treatment time. This tends to acerbate the problem, merely adding to their dread of dental visits.

It is estimated that up to 75% of American adults have some level of fear associated with dental visits. This is a huge number! So, as a Periodontist, it’s no surprise that nearly half of the adults in the U.S. have some level of periodontal (gum) disease.

Even a thorough oral hygiene routine at home misses bacteria on occasion. When oral bacteria are not quickly removed by thorough brushing and flossing, they amass together and form a cement-hard colony that attaches to tooth surfaces. This accumulation of bacteria reproduces rapidly as they eat away at tooth enamel and gum tissues.

This hardened mass of bacteria is known as calculus, or tartar. It can only be removed by special instruments used in a dental office by a dentist or dental hygienist. If not removed, it continues to thrive and expand.

As oral bacteria consume gum tissues, inflammation begins. This causes tender gums that bleed when brushing. As it progresses, you may notice persistent bad breath and gums that darken to red versus a healthy pink color. Gum tissues may recede, exposing sensitive areas of tooth roots.

Eventually, the infectious bacteria will penetrate the gums and attack below the gum line. This is when the inflammation can damage the bone structures that support tooth roots. Pus pockets may also form on gums and teeth may loosen. As a matter of fact, periodontal disease is the nation’s leading cause of adult tooth loss.

While people who avoid dental visits may try to be ultra-diligent in their home-care routine, it’s easy to be susceptible to oral bacteria. A number of factors heighten your vulnerability, including dry mouth and what you eat.

Dry mouth occurs due to a wide range of factors. Some medications have a drying affect on the mouth. Certain foods and beverages contribute to dry mouth, especially those containing caffeine and alcohol. Smoking is very drying to oral tissues. And, the aging process leaves us with drier mouths.

Eating sugary foods and many carbohydrates are just as detrimental to your oral health. Many Americans snack during the day, often on chips, crackers and candy bars – which are then washed down with sugary sodas. All this converts into a sugar based super-food in the mouth that provides oral bacteria with sustenance that super charges their reproduction.

So, even as a twice-daily brusher and daily flosser, you are not immune from developing gum disease. Avoiding regular dental check-ups is a sure recipe for needing treatment down the road that may have easily been prevented.

How does a fearful adult overcome their problem so they can have the dental care they need? I believe it begins with a conversation. This time together helps us to understand the background to your fears — when they began, how long you’ve had them, etc. I’ll explain the various comfort options that will help to relax you as well as ‘signals’ you can do to indicate you’d like a break.

When many fearful patients understand they are in control of their care, they are more willing to have the care they need. However, it is equally important that they develop a sense of trust with their caregivers. Feeling that the goal is to help them avoid uncomfortable sensations should be evident throughout each visit.

When more adults are able to release their fears and have the dental care they need, we will hopefully see a nation of healthier smiles and less tooth loss. Until then, encourage fearful individuals you know to consult with dentist after dentist until they find one they feel is sensitive to their unique needs.

In our office, consults are held in a private consultation room that’s removed from the clinical side of the practice. Here, we sit in a living room-like setting to discuss your specific needs and options that are recommended for your goals.

Call 828-274-9440 to schedule a time when we can meet.