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How Gum Disease Forms – Dental Terms Made Easy
Posted on Jan 15, 2016 by William J. Claiborne, DDS MS
A friend who recently acquired a sail boat loves to talk about his new passion. Unfortunately, as he casually throws out terms such as halyard, fife rail, and jibe when describing his outings, I become “lost at sea” (pun intended!). Rather than stop his conversation at each unfamiliar term for an explanation, I tend to try to absorb what I can. More than not, I fail to truly grasp the actual picture of what he is sharing.
As a Periodontal Specialist, I have to continually remind myself that some dental terminology that’s second nature to me isn’t as clear to the patients with whom I’m communicating. Just as jibe means very little to me, terms like osseointegration and mandibular are not familiar ones, often leaving the patient drifting as the conversation begins to fall apart.
Although dental implant placement and gum recontouring are regular treatments our office provides, gum disease is the most frequent problem we treat. Gum disease in the U.S. affects over 70% of adults at some level. It is the leading cause of tooth loss and has been linked to heart disease, high blood pressure, stroke, memory loss, arthritis, diabetes, preterm babies and impotency.
Because gum disease (also known as periodontal disease), begins without obvious symptoms, people often ignore the warning signs, which merely allows the disease to progress further. In order to help people have a clear, concise picture of how gum disease forms, I’ve broken the stages down in language that removes dental jargon.
• Oral bacteria – We all have bacteria in our mouths. That’s normal. However, it’s the excess of bacteria that is at the root of the problem. When oral bacteria are not brushed, flossed or rinsed from the mouth properly and on a daily basis, they band together and form plaque.
• Plaque – This is a sticky film that coats teeth. It also covers the gums and tongue but is not as obvious as what can be felt by running the tongue over teeth. The presence of plaque means the mouth contains more bacteria than saliva flow can handle. When plaque is not removed, oral bacteria continue to reproduce, thrive and form calculus.
• Calculus – Also known as tartar, this is actually a hardened form of bacteria that emerges from plaque. As a condensed colony of bacteria, calculus attaches to teeth and can only be removed with special instruments used by dental professionals. This is why your 6-month check-ups and cleanings are so important. By scraping away buildup on a regular basis, you can halt damage to gums and enamel.
• Gingivitis – This is actually the first stage of gum disease. In this stage, oral bacteria are attacking gum tissues and tooth enamel as they reproduce at a rapid rate. Signs of gingivitis are gums that bleed when brushing, sore spots and frequent bad breath. It is this stage, however, that can be self-treated. That is to say that an immediate response with proper measures can combat the problem before it worsens. This includes a minimum of twice daily brushing (at least two minutes each time) with a soft to medium bristle tooth brush and flouridated tooth paste. Daily flossing is also needed to remove food particles and bacteria between teeth. Tongue scraping is advised, also. This removes oral bacteria that is embedded in the grooves of the tongue. When a tongue scraper is not available, brush the tongue with your tooth brush after brushing teeth. Be sure to get to the back of the tongue where the greatest concentration of bacteria live. Drink lots of water and swish daily with an oral rinse that kills bacteria and provides added protection to enamel.
• Periodontal (Gum) Disease – When gingivitis is not resolved, the next stage you can expect will be periodontal disease. This is when the bacteria have moved down into the gum tissues and are eating away at gums and tooth enamel at a rigorous rate. Typical symptoms are red and swollen gums, gums that bleed easily when brushing, gums that pull away or loosen from teeth, exposing sensitive tooth root areas. Persistent bad breath is another symptom, which occurs even after brushing or chewing gum.
• Periodontitis – At this stage, gum disease is running rampant in your mouth. Gums are red and tender all the time. Pus pockets form at the base of some teeth. Some teeth will begin to loosen as bacteria eat away at the structures that support tooth roots. Eventually, some (or all) of your natural teeth will need to be removed.
I believe if the general population were more aware of the sequence that leads to full-blown gum disease, we’d have far less adults walking around with bacteria that causes internal inflammation. When oral bacteria enter the bloodstream through tears in diseased gum tissue, it can trigger inflammatory reactions that are the foundation of the severe health problems mentioned prior (heart disease, arthritis, etc.). We’d also have fewer adults dealing with the ordeals surrounding tooth loss.
I hope I’ve provided a helpful explanation of how oral bacteria progresses and how it effects your oral and overall health. For an examination to determine the health of your gums, along with recommended treatment options, call 828-274-9440 to request an appointment.
Remember, if you are having any symptoms, these will only worsen when treatment is delayed. This typically means more treatment time and greater expense.
Diabetes Linked To Gum Disease, And Vice Versa
Posted on Jan 04, 2016 by William J. Claiborne, DDS MS
Diabetes is a metabolic disease that stems from insufficient insulin secretion and/or insulin resistance. This results in the body’s abnormal metabolic processing of carbohydrates, proteins and fats.
Regardless of the advancements in treatment, a report published by the U.S. National Library of Medicine/National Institutes of Health states that diabetes is “a growing public health concern and a common chronic metabolic disease worldwide.”
Additionally, the World Health Organization (WHO) declared diabetes to be at a pandemic level. The prevalence of diabetes has increased dramatically over the past few decades and is expected to triple in the next decade.
Diabetes is considered a leading cause of death due to vascular complications attributed to the disease. The most common types of diabetes are type 1 (known as insulin dependent) and type 2 (non-insulin-dependent).
While diabetes affects all age groups, it is more common in adults. According to the American Diabetes Association, the majority of diabetics suffer from Type 2 diabetes, which usually begins after age 45. Initial indications of this disease are bad breath and bleeding gums.
Initial emergence of diabetes in the form of oral problems makes perfect sense to those in the medical and scientific fields. Various inflammatory diseases and periodontal (gum) disease have shown connections for decades. Not only are periodontal diseases said to be the 6th greatest complication of diabetes, one triggers the other. Periodontal disease is an inflammatory condition that can create inflammatory reactions elsewhere in the body.
Gum disease has been found to be more frequent and severe in patients with diabetes with poor glycaemic control. Proper management of diabetes for controlled glucose levels is helpful in preventing or treating periodontal disease.
It is advised that diabetics have more-frequent dental check-ups to avoid the inflammatory reactions of gum disease, and vice versa.
Symptoms of gum disease include seeing blood when brushing, persistent bad breath, gum tissue that pulls away from teeth (exposing tender tooth root portions) and sore gums. Any of these signs are reason for any individual to see a dentist before gum disease worsens. However, for diabetics, the need is more dire due to their existing vulnerability to inflammatory reactions in the body.
A periodontal examination will determine the presence of gum disease. If it exists, a treatment plan will be discussed. Call 828-274-9440, and at your earliest convenience. Gum disease will only worsen without treatment. Delayed care can result in greater treatment time and expense.
Afraid Of Dental Visits? Fear Only Makes Problems Worse.
Posted on Dec 14, 2015 by William J. Claiborne, DDS MS
Fear is one of the biggest factors when it comes to reasons that people avoid dental care. While expenses are an issue for a number of Americans, fear is the culprit that prevents most adults in the U.S. (up to one-third, it is estimated), from having regular dental care.
Avoiding the dentist is a sure way for bigger problems. When the hygienist is not able to remove plaque that has accumulated on teeth every six months, it continues to grow. This typically results in cavities and early stage periodontal (gum) disease.
Repairing a small cavity or treating gingivitis (the initial level of gum disease) requires minimal time and expense. However, many individuals who have dental fear avoid going to the dentist for years. Often, they only end up in a dental chair when they have developed a problem that is so painful they are forced to endure fear’s grip in lieu of pain relief.
When cavities form, pain (or an ache) develops, signaling a problem. Most people realize that this discomfort will only intensify without treatment. On the other hand, gum disease begins without obvious symptoms. Those that do arise, such as gums that bleed when brushing or receded gums, are often associated with aging or even deemed normal. These misconceptions merely allow these problems to worsen.
Here is where things get more complicated for adults with dental fear. When problems do arise, delayed treatment enables these problems to worsen. As a cavity deepens or gum disease intensifies, treatment requirements become more complex with procedures needed often more costly and time-consuming. Unfortunately, post-treatment tenderness is also a lengthier process. This tends to reinforce a fearful patient’s stance of avoiding dental care.
When I take my car in for its regular servicing, I have to devote several hours of time and be prepared for associated expenses. Oil changes, tire rotations, fluid checks, etc. aren’t anything I want to pay for and, like most adults, have little time to devote while these processes take place. However, I know the problems that can occur when these areas are not tended to. I also know that, by delaying them, I’m placing myself at risk for being stranded beside the road or having an accident. So, we car owners force ourselves to endure for the good of our investment.
Your smile deserves no less. If dental fears are preventing you from having a clean, healthy smile and fresh breath, don’t wait until you are in dire straits. Make every attempt to keep your 6-month dental check-ups. These visits will be quicker and far less expensive than to take care of what’s likely coming from avoiding care.
Want an added incentive to go along with cost savings and shorter time? Dental cleanings and repairs are more comfortable for people with healthy gums. When plaque is present, the gums are more inflamed. This makes them tender. Regular dental visits will keep your smile in good health and save you money over time.
So, how do you overcome dental fears to have regular care? It begins by finding the right dentist to care for your needs. Begin by calling several offices and explain your concerns. If the receptionist is adept at discussing their protocol for fearful patients, you’ll know this is a dental office that is experienced caring for adults with high anxiety and fear levels.
You may wish to begin with a consultation appointment. This will enable you and the dentist to discuss your needs and their process to help ease you through what is necessary to begin. The doctor should make you feel at ease, unrushed and answer your questions in easy-to-understand terms.
We see a number of patients who have gum disease or need Dental Implants because their fears have led to lost teeth. While we can provide medications to help these patients relax, our goal is to help them overcome their fears through a relationship of trust. Once they understand we are highly sensitive to the unique needs of patients with dental fear, many relax. We pride ourselves on a gentle touch, and that goes for all patients.
Let’s begin with a conversation in our consultation room. This is a living room setting that’s away from the clinical area. We can sit and chat, after which time you can determine how you’d like to proceed, or if you would like to do so. Call 828-274-9440 to arrange a time that’s best for you.
Easy Ways To Lower Your Costs For Dental Needs
Posted on Dec 01, 2015 by William J. Claiborne, DDS MS
It is wise to care for our health (and the health of our loved ones) by taking proactive measures. Having annual exams and screenings can help prevent or minimize expenses for more-complex needs in the future. As a dental specialist, I see firsthand the many problems (and subsequent expenses), many that could have been avoided in the first place. Spending a few minutes each day and having 6-month exams and cleanings can save you greatly.
It’s actually easy to prevent oral problems and costs for repairs. Your regular oral hygiene visits are opportunities to remove buildup that can lead to problems. They can also catch problems that may have arisen since your last visit. Early treatment will help you minimize time and expenses needed for repairs.
Your home care regimen can help you avoid problems by keeping oral bacteria under control. You may feel that twice-daily brushing and flossing routines have minimal impact on avoiding problems. However, these steps are actually very effective in reducing oral bacteria and preventing buildup. Be sure to brush twice a day (for at least two minutes) using a soft to medium bristle brush and fluoridated tooth paste.
Flossing is another powerful way to reduce bacteria in the mouth. Even after brushing, food particles can remain between teeth. These particles literally rot over a day’s time. Oral bacteria feed on this and quickly reproduce. This is why you feel a sticky coating on teeth and gums, known as plaque. Plaque is an accumulation of oral bacteria.
Daily flossing takes only a minute or so once you are in the habit. Our hygienist can demonstrate how to comfortably hold floss and move it easily between teeth (even those hard-to-reach teeth). If preferred, an electronic flosser can be purchased to make the task easy yet effective. These are especially helpful for people with dexterity problems, such as adults with RA.
Dry mouth is a another reason for oral bacteria growth. Saliva in the mouth continually rinse oral bacteria away. When saliva levels are low, these bacteria can multiply quickly. Smoking, alcohol, caffeine, some medications and mouth breathing (such as snoring) are all drying to oral tissues. Some health conditions, including anemia, hypertension, arthritis and diabetes, also have symptoms of dry mouth.
Dry mouth can be improved by drinking plenty of water and using an over-the-counter oral rinse designed for those with dry mouth. If you are taking medications that have drying side effects, ask your doctor about alternative options.
Oral bacteria can also be reduced by using a tongue scraper. This uproots deeply-embedded bacteria in the tongue. Scrape 2 or 3 times over the tongue, starting at the back of the tongue where most bacteria exist. Scrape forward and rinse after each pass. An alternative is to brush your tongue after each tooth brushing.
To protect the tooth’s protective shell of enamel, avoid brushing right after eating. Whenever you consume food or beverages, an acid attack begins in your mouth as part of the digestive process. Unfortunately, these acids soften tooth enamel for about 30 minutes after eating. Brushing can wear away this precious enamel so wait 30 minutes after eating before you brush.
Crowning a tooth before problems begin can prevent costly future problems, including tooth loss. Missing teeth affect the alignment of neighboring teeth, increasing the risk for broken, chipped or worn teeth as well as migraines, sore jaw joints and ear ringing.
Be committed to spending wisely this year by being committed to your dental health every day. You’ll likely spend far less over time while enjoying a confident, healthy mouth and appealing smile.
If you are experiencing problems with missing teeth or have tender gums, call 828-274-9440 for an appointment.
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