Know How Oral Bacteria Form & Cause Damage

Posted on Nov 07, 2023 by William J. Claiborne, DDS MS

Often, once people understand how something breaks down, they are able to watch for telltale signs or take preventive measures. For example, when the grooves in a vehicle’s tires become more shallow, it’s obvious they need to make arrangements for new tires.

This is true, also, for your oral health. Knowing concerning oral signs and symptoms can help you prevent cavities, periodontal (gum) disease and tooth loss.

Oral bacteria exists in every mouth; some of it is “good” bacteria. The good bacteria are even helpful to the digestive system. However, harmful bacteria can run rampant if not kept under control.

The average mouth houses around 20 billion (that’s billion with a “b”), consisting of about 700 different types. Bacteria breed very quickly. The numbers can grow amazingly fast and their buildup produces a bacterial film that coats the teeth and gums. This is known as plaque.

Plaque is the sticky coating in your mouth, most obvious when you first wake up. When plaque is not removed regularly (through thorough brushing), the bacteria attack tooth enamel. Results include bad breath, yellowed teeth, cavities and tender gums.

Plaque formation actually begins as you chew carbohydrates, which seems to be prevalent in most of the foods we eat in today’s diet. As carbohydrates blend with saliva and existing bacteria in the mouth, an acid is created.

Plaque that is allowed to remain on teeth for about 48 hours hardens. This is known as tartar, which is a mass of bacteria that forms between and at the base of teeth.

Once in this hardened form, removal can only occur with special tools used by your dentist or dental hygienist. This is what your hygienist is scraping off during cleanings. Without tartar being removed, it causes the gums to swell, feel tender and may bleed when brushing. This is typically the initial stage of gum disease, known as gingivitis.

However, for people who brush twice a day and still have tartar formation between dental hygiene appointments, there are factors that may be contributing. Some of these are not common knowledge, which is important to know in your prevention goals. These include:

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Having “dry mouth”: There are a number of reasons that some people suffer with a drier mouth than others. Unfortunately, those who have insufficient saliva flow (which continually helps to cleanse the mouth) are more susceptible to tooth decay from plaque and tartar.

Saliva protects teeth and gums by helping to manage the growth of harmful bacteria while maintaining a neutral pH in the mouth. This slows microbial growth and keeps bacteria from sticking to teeth.

Other contributors to dry mouth include aging, caffeine (including coffee, tea, sodas, and chocolate), smoking, and a wide range of medications (such as antidepressants, decongestants and diuretics).

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Poor oral hygiene: Since the pandemic, normal routines have been uprooted for many people as they have adjusted their “ready for the day” tasks to more casual timetables. Unfortunately, this seems to have left the habitual brushing and flossing times to days where oral hygiene has dropped out of the twice-a-day routine.

A March 2023 poll (conducted on behalf of CeraVe) included 2,000 men between the ages of 18 – 42. They found that only 54% brush their teeth daily (with one-third admitting to only once a day when they do brush). To no surprise, a recent report by the Centers for Disease Control & Prevention reveals that nearly 26% of ages 20 – 44 have untreated dental caries.

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Frequent snacking: Every time you eat or drink, an acid attack begins in the mouth. This acid flows in with saliva to begin the initial stage of digestion. However, this acid is very potent, enough to even soften tooth enamel. So, every time you take a bite of a cookie, acid flows into the mouth and remains there for about 20-30 minutes. When the mouth endures frequent acid attacks from snacking between meals, the damage to precious tooth enamel will catch up to you in the form of cavities.

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In addition to the harm that oral bacteria can cause teeth, the gum tissues – essentially the protective coating to the vital structures that support teeth – endure the rigors of bacterial overload. Eventually, this catches up to most people in the form of:

• Gingivitis – As the initial stage of gum disease, inflammation is triggered by plaque buildup at the gum line. When daily brushing and flossing fail to thoroughly remove plaque, toxins form that cause irritation to the gum tissues. Once symptoms emerge, they may include seeing blood in the sink when brushing or having sore, swollen gums.

• Periodontitis – As the disease advances, the bone structures and fibers that support teeth are damaged by the destruction of infectious oral bacteria. At this stage, pockets form below the gum line, filling with bacteria-laden plaque.

• Advanced Periodontitis – In the advanced stage of gum disease, fibers and bone supporting natural teeth are destroyed. This can cause teeth to shift or loosen, requiring aggressive treatment to prevent tooth loss. Eventually, some teeth may require removal.

Proactive measures NOW can help you avoid costly repairs to teeth, tooth replacement or the treatment process to rid periodontal disease. Start now with:

  –  Brush twice daily, floss every day and maintain regular dental check-ups. Thorough at-home oral care and regular dental check-ups can help you avoid problems from occurring in the first place.

  –  Delay brushing after eating or drinking. Wait 20-30 minutes to allow the acid attack in your mouth to subside. Remember, this acid can soften tooth enamel. The abrasiveness of a tooth brush or tooth paste can wear away precious tooth enamel.

  –  Swish with water. Enjoy a cup of coffee or glass of wine but try to alter these with a glass of water, allowing it to wash over teeth before swallowing. Or, swish with water.

  –  Eat sweets only with meals. Rather than forgo a sweet indulgence as a snack, enjoy your favorites as dessert following your meal since your mouth is already enduring an acid attack. This merely prolongs an acid attack rather than trigger a new one.

A healthy mouth is important for your overall health, as research has shown. We now know that the inflammatory bacteria of periodontal (gum) disease are able to enter the bloodstream through tears in weakened gum tissues. Numerous studies have found this bacteria can trigger harmful reactions.

For example, the bacteria can cause inflammation that sets into motion risks factors connected to arthritis and diabetes. Some cancers have also been correlated to this bacteria. Heart disease, stroke and high blood pressure have been as well. Alzheimer’s is also being studied along these lines.

While there is no clear pathway to verify gum disease bacteria are the “cause” of these serious conditions, research has continually shown they are linked, which can greatly increase one’s potential for having these problems develop (or worsen).

If you haven’t been fully committed to your oral health, there is no better time to begin than the present. Start with a thorough periodontal examination by calling 828-274-9440.

If dental fears have caused you to delay or avoid regular dental care, consider beginning with a consultation. This occurs in a comfortable, private room that is removed from the clinical side of the office. Too, many treatments can include oral or IV sedation (sleep dentistry, or “twilight sleep”).

And, if budget constraints are an obstacle, we offer several payment plans. Most are interest-free with no down payment required (for qualified individuals). Feel free to ask about these during your consultation.

Sources:

www.todaysrdh.com/

perio.org

It’s Flu Season – Why You Should Keep Your Oral Health In Tip-Top Shape.

Posted on Oct 16, 2023 by William J. Claiborne, DDS MS

It’s cold and flu season. Now having weathered the worst pandemic Americans have ever experienced, a new emphasis has taken hold for the need to have flu vaccines and the latest Covid booster.

Vaccines, of course, do not fully eliminate the potential to acquire these health conditions. While they lower the chances of their development, the immune system still relies on our own actions. This includes taking measures to avoid their development in the first place, such as frequent handwashing, eating a healthy diet, mask-wearing in crowds for vulnerable populations, etc.

We learned much about the immune system during the Covid pandemic. And, the need for keeping oral health in good condition became more clear than ever.

During the worst of the outbreak, a 2020 study found that individuals with gum disease who contracted COVID-19 were 9 times more likely to die. And, the study showed that COVID patients who already had periodontitis (the advanced form of gum disease) were 3 times more likely to end up in intensive care or on a ventilator.

Evidence shows, too, that avoiding dental care may actually increase the potential to contract the virus. And, poor oral health can increase its severity, and even fatality rates.
https://onlinelibrary.wiley.com/doi/10.1111/jcpe.13435

This is not only a concern for U.S. citizens, it’s a worldwide wake-up call. About 50% of the world’s population over the age of 30 suffer from periodontitis. Americans aren’t in much better shape – with over 47% having some form of gum disease.

Because gum disease can begin without obvious symptoms, or be present without having pain, it can be easily ignored. This allows the disease to progress further.

This is why dental care is deemed by Congress as “essential healthcare,” as it supports the need for preventive measures for gum disease and tooth loss. As a periodontist, I believe it is also important that Americans understand the signs and symptoms of gum disease as well as the overall health risks it brings.

Although gum disease can exist without obvious indication (typically in the early stage known as gingivitis), warning signs of gum disease usually begin with swollen and tender gums that bleed easily when brushing teeth.

As it worsens, the healthy pink hue of gums darkens to more of a red or purple color and breath odor is persistently bad. The gums begin to loosen their strong grip around the base of teeth, allowing infectious bacteria to reach bone structures that support tooth roots. In advanced stages, pus pockets form near the base of some teeth and gum tissues become spongy in texture.

The bacteria of periodontal disease don’t just damage oral health. This is where there is so much concern throughout the healthcare fields.

Through weakened oral tissues, the bacteria can enter the bloodstream and trigger inflammatory reactions. These reactions can worsen some serious health conditions and even activate others. Research has found correlations between these bacteria and heart disease, stroke, diabetes, arthritis, some cancers (including pancreatic), preterm babies, erectile dysfunction, and Alzheimer’s disease.

With such serious correlations, it should be common knowledge that oral wellness is a necessary part of maintaining good overall health. However, this isn’t necessarily the case. A report commissioned by Delta Dental Plans Association recently revealed concerning information regarding age groups and perceptions of oral health.

With over 1,000 online participants, 87% listed their priority for maintaining proper oral care was to save money or avoid unexpected expenses. Two-thirds of the group listed their commitment to at-home dental hygiene being to avoid tooth decay and gum disease. Yet, only 79% of adults stated they brushed their teeth twice a day with only 33% claiming to floss daily.

In reviewing age groups, the report found that baby boomers (those born between 1946 – 1964) understand there is a strong link between their oral and overall health but are less aware than other generations about the connection between poor dental health and chronic diseases (such as arthritis and diabetes).

Those listed in the Generation Z group (born between 1997 – 2012) showed less commitment to their oral health as the “boomers,” but were more focused on eco-friendly and nontraditional oral care products. Only 76% of Generation Z agreed that oral health is closely connected to overall health.

https://www.deltadental.com/content/dam/ddpa/us/en/state-of-america%27s-oral-health-and-wellness-report/DDPA_State%20of%20Oral%20Health%20Report_2023-Release_FINAL.pdfse-you

If you wear dentures or partials, keeping them clean is an important measure to take to avoid getting sick. Why?

One study (published in the Journal of The American Dental Association) assessed bacteria levels of the porous material that make up the gum base of dentures and partials. In the mouth, it becomes coated with a sticky bacteria known as biofilm.

One study found that wearing dentures while sleeping doubles the risk of pneumonia in elderly adults. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4541085/)

It has also been found that this biofilm can harbor MRSA or bacteria that is resistant to antibiotics. It was also found that the bacteria in the biofilm doesn’t just stay in the mouth. It can be inhaled into the lungs where infections become much more difficult to treat. (https://www.nbcnews.com/healthmain/dirty-dentures-dangerous-mrsa-may-be-lurking-dentists-say-662637)

Regardless of age, Americans must maintain a healthy smile in order to support their immune systems. Research shows that oral bacteria are also connected to gut health, so keeping bacteria levels in the mouth in check can go a long way in healthy benefits far beyond the mouth.

For those who have avoided regular dental care due to dental fear or anxiety, we offer several comfort options, including oral and IV sedation.

Oral sedation is a pill that helps patients relax.  I.V. sedation (also known as ‘twilight sleep’) places the patient in a deeper sleep state and erases memory of the procedure. It is administered by a doctor of anesthesiology for optimal comfort and safety with patients closely monitored with advanced safety equipment throughout treatment.

Call 828-274-9440 to arrange an examination appointment or to learn more about our Asheville periodontal dental office.

 

Don’t Allow Dental Fear or Anxiety To Ruin Your Smile

Posted on Aug 23, 2023 by William J. Claiborne, DDS MS

It’s a proven fact that your oral health – the wellness of your teeth and gum tissues – is an influencing contributor to your overall health. For decades, researchers have studied the concerning risks, and alarming connections, between oral health and a number of serious diseases in the body.

The leading culprit in this scenario are the bacteria of advanced gum disease, known as periodontitis. Gum disease breeds bacteria that are inflammatory in makeup. Once they enter the bloodstream (through tears in disease oral tissues), studies have found these potent bacteria can trigger the onset of serious diseases, such as:

• Heart disease
• Stroke
• Alzheimer’s disease & Dementia
• Some cancers (including lung and pancreatic)
• Pre-term babies
• Diabetes
• Arthritis
• High blood pressure
• Erectile Dysfunction (ED)

As research continues, more and more findings are bringing to light just how connected the mouth is to the efficient operation of the immune system. During the Covid pandemic, it was well publicized that those most vulnerable to the virus were those who were immune compromised.

One study, conducted between February and July 2020, analyzed two groups of 568 total patients with severe COVID-19 complications (death, ICU admissions or assisted ventilation). Periodontal conditions in the two groups were analyzed. Of the patients studied, those with periodontitis were three times more likely to experience COVID‐19 complications including death, ICU admission, and the need for assisted ventilation.

https://www.perio.org/press-release/new-study-links-periodontitis-and-covid%e2%80%9019-complications/

For years, the cost of dentistry has been credited for preventing millions of American adults from having regular dental care. This was recently studied in a nationally representative survey of 5,682 adults. In this, researchers looked at knowledge, attitudes, experiences, and behaviors related to oral health.

Results from the survey show that lack of insurance is a leading reason for avoiding dental care or delaying recommended care (often until something becomes so painful that the individual is forced into a dentist’s chair seeking relief).

The study showed that 16% of adults without dental insurance admitted that they had not seen a dentist in more than five years compared to just 5% of adults with dental insurance. Forty percent of adults without dental insurance reported cost was the reason they hadn’t visited the dentist in the past two years, compared to 14% of adults with dental insurance.

https://www.dentaleconomics.com/macro-op-ed/article/14284116/new-data-show-that-americans-are-still-not-getting-the-dental-care-they-need

Yet, excruciating pain from a dental problem can be the impetus for setting aside the cost. The same is true for people who have fear or anxiety associated with dental care.

About 36% of people in the U.S. have a fear of dental treatment, with 12% having an intense fear, known as dentophobia. Dental phobics are people who avoid going to the dentist at all. Dental fear is more common in females than males, with an estimated 3% of men and almost 5% of women having dentophobia.

Reasons for these fears include:

– Fear the anesthetic will not work or be sufficient to fully numb the pain
– Blood makes some people feel afraid or panicky about bleeding during a dental procedure.
– People may fear choking or gagging and not being able to breathe or swallow.
– For individuals who have had a poor experience with a dentist in the past, they may associate negative feelings with their dentist.
– Feeling pain from the procedure or recovery
– Some people are highly fearful of needles.
– The noise from drills and dental instruments used by a dentist or dental hygienist can create high levels of anxiety for some people.
– The same is true when it comes to certain smells that arise during dental treatment.

New Study Links Periodontitis and COVID‐19 Complications

At our Asheville NC periodontal dental office, we take patient comfort very seriously, and that goes for all patients at every appointment. We find that many patients have developed severe gum disease or had tooth loss because they were afraid of going to a dentist. This prevents people from having regular dental care, which allows small problems to become worse ones.

Many with dental fear or dentophobia avoid going to the dentist for years. And, these feelings may be more common than you know. When dental anxiety, dental fear and dentophobia are combined, it affects an estimated 70% of American adults. This unfortunate statistic is a likely reason for the high percentage of adults who suffer with some level of periodontal (gum) disease – over 47%.

As a Periodontist, my staff and I work diligently to pamper patients from the moment they enter. For certain procedures as well as for patients who prefer the addition of sedatives, we offer oral sedation as well as I.V. sedation (twilight sleep).

Oral sedation is a pill that helps patients relax. It also has an amnesiac effect, leaving most with little or no memory of treatment afterward.

I.V. sedation places the patient in a deeper sleep state, also erasing memory of the procedure. It is administered by a doctor of anesthesiology, overseen by Dr. Brad Stone, a Medical Doctor (MD) and a board certified Anesthesiologist & Pediatric Anesthesiologist.

https://www.biltmoreperiodontics.com/comprehensive-care-team/

With both sedation options, patients are closely monitored with advanced safety equipment throughout treatment.

If fear has caused you or someone you know to avoid dental visits, please arrange a consultation with us. In our Western NC periodontal dental office, you’ll find a warm, respectful atmosphere where your concerns are understood. During this time, we can discuss comfort options that may be best for your individual needs along with estimated costs.

Call 828-274-9440.

Beware of Hidden Contributors to Gum Disease, Tooth Loss

Posted on Aug 19, 2023 by William J. Claiborne, DDS MS

Decades ago, oral health was something many people took lightly, often waiting until something hurt to see a dentist. The fierce pain of a cavity or abscess or the sharp jolt of something hot or cold on an area of gum recession were motivators to for a dental visit.

However, Americans are now realizing how very important their oral health is in how it relates to overall health.

The correlation lies with bacteria that live within the gum tissues. While all mouths contain “good” and “bad” bacteria, research has determined that the bad type can cause problems within and outside of the mouth.

The bad bacteria are inflammatory. An accumulation of these inflammatory bacteria are what lead to periodontal (gum) disease. Gum disease is the nation’s leading cause of adult tooth loss. Additionally, advanced periodontal disease – periodontitis – can trigger or even worsen serious health condition far beyond the mouth.

Although gum disease can begin without any obvious symptoms, once it exists, progression occurs in three stages, which are:

• Gingivitis – As the initial stage of gum disease, inflammation is triggered by plaque buildup at the gum line. When daily brushing and flossing fail to thoroughly remove plaque, toxins form that cause irritation to the gum tissues. Once signs emerge, they may include seeing blood in the sink when brushing or having sore, swollen gums. At this stage, however, damage may be reversed with prompt response.

• Periodontitis – As the disease advances, the bone structures and fibers that support teeth are damaged by the destruction of infectious oral bacteria. At this stage, inflamed gums form pockets below the gum line, filling with bacteria-laden plaque.

• Advanced Periodontitis – In the advanced stage of gum disease, fibers and bone supporting natural teeth are destroyed. This can cause teeth to shift or loosen, requiring aggressive treatment to prevent tooth loss. Eventually, some teeth may require removal.

As devastating as tooth loss can be to one’s overall health, the bacteria of gum disease can enter the bloodstream. Research has shown this infectious bacteria can trigger inflammatory reactions elsewhere in the body, correlating to heart disease, stroke, high blood pressure, some cancers (including lung and pancreatic), diabetes, arthritis, impotency, preterm babies, Alzheimer’s disease and more.

Obviously, people should be highly-committed to the care of their oral health. Yet, statistics in America along these lines are not impressive. The Center for Disease Control’s Division of Oral Health cites that 1 out of every 2 American adults 30 and over has periodontal disease. They also shared that periodontal disease is higher in men than women (56.4% vs. 38.4%) with high prevalence rates among smokers (64.2%) and adults 65+ (70.1%).

In addition to your twice-a-year dental check-ups and cleanings, there are other ways to support oral wellness between visits. One is in keeping the mouth moist, supporting sufficient saliva flow.

When saliva flow is insufficient, bacteria are able to accumulate and multiply rapidly. In addition to oral dryness as a part of the aging process, contributors can be consuming alcoholic beverages, caffeine, and as a side effect of many medications (both OTC and Rx).

One reason to keep your dental professionals aware of ALL the medications your take is in how they can interact with certain procedures, including numbing agents. For example, medications to reduce blood clotting, which lowers your risk for stroke and heart disease, can cause bleeding problems during oral surgery or periodontal treatment.

For those who take medications that help to strengthen bones, these have been associated with a rare but serious condition called osteonecrosis of the jaw. Simply put, it refers to death of the bone. The risk of these prescriptions is greater for those administered by injection or intravenously.

Osteonecrosis of the jaw commonly occurs after dental procedures (tooth extraction, implant placement). Over 90% of those who have experienced osteonecrosis are those who have taken the medication in repeated high doses due to cancer or other diseases.

However, 10% who experienced osteonecrosis were taking much lower doses, mostly intended to treat osteoporosis.

Certain medications also affect the ability to taste, including cardiovascular agents, central nervous system stimulants, non-steroidal anti-inflammatory drugs, respiratory inhalants and nicotine skin patches.

Some medications can also cause the development of oral sores, inflammation or discoloration of gum tissues in the mouth. These oral sores or discolorations may arise from taking medications for blood pressure, oral contraceptives and chemotherapy agents.

Dry mouth is a common side effect of a wide variety of medications, including prescriptive and over-the-counter. These include antihistamines, decongestants, painkillers, high blood pressure medications, muscle relaxants, drugs for urinary incontinence, anti-depressants and many others. Drying causes the soft tissues in the mouth to become inflamed and makes you more susceptible to infection. When saliva flow is depleted, your risk for tooth decay and gum disease increases.

Supplements that may seem unconnected to your oral health can actually effect your care more than you realize. It is important for your dentist to know if you take…

• Ginkgo biloba or evening primrose –  These herbs can reduce your blood’s ability to clot, possibly leading to excessive bleeding during and/or after a dental procedure.

• St. John’s Wort – This herb, which is often taken to reduce anxiety, can interfere with the metabolism of other medications, including sedatives, antibiotics and anti-inflammatory drugs such as prednisone and Decadron. When combined with St. John’s Wort, these drugs can be less effective. On the other hand, narcotics such as codeine, Vicodin and oxycodone can become more potent when taken with St. John’s Wort. This can lead to sleepiness, lethargy and dizziness.

• Valerian – This herb has mild sedative effects. If your dentist prescribes drugs for anxiety or painkillers containing codeine, the effects of both together are greatly accentuated. This can lead to severe sleepiness, lethargy and dizziness that can last into the next day.

• Calcium and magnesium – When these supplements are combined with certain antibiotics, they can decrease the antibiotics being properly absorbed. This can compromise your ability to fight off infection.

As a periodontal specialist, I find that most cases of dry mouth are due to factors that can be easily controlled with simple changes. If you have delayed or avoided dental care, call 828-274-9440 to request a consultation, or begin with a thorough examination in our Asheville periodontal office.

And, if you are experiencing signs of gum disease, please know this disease will only worsen without treatment. The sooner you have treatment, the less involvement your treatment will likely be.

We offer the latest techniques, technology, and skills while always making patient comfort a top priority. If dental fear or anxiety are concerns, please make us aware of this when you call or at your initial appointment. In addition to our standard comfort features, we offer Oral and I.V. sedation (“twilight sleep”).