Being Overweight Can Make You More Susceptible To Gum Disease.

Posted on Oct 22, 2018 by William J. Claiborne, DDS MS

An alarming percentage of Americans are more than just fat, they are obese. Obesity is when body mass index is 30 or greater. According to the Centers For Disease Control & Prevention (CDC), the prevalence of adults in the U.S. who are categorized as obese was 39.8 percent in 2015~2016. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813989/)

This means that nearly one-third of an obese adult is made up of fat. And, it’s not just our country that suffers from toting an excessive load of weight. In 2014, the World Health Organization (WHO) estimated that approximately 600 million obese adults were obese with numbers expected to rise due to high-calorie diets and sedentary lifestyles.

An oft-unknown side effect of obesity is chronic inflammation, which has been found to exacerbate other inflammatory disorders, including periodontitis (advanced gum disease). The systemic effect of obesity seems to trigger a predisposition to a variety of serious health conditions. In addition to a higher risk for periodontal disease, these include Type 2 Diabetes and cardiovascular disease.

These findings are nothing new, however. Over a decade ago, the Journal of Dental Research reported that “The possible causal relationship between obesity and periodontitis and potential underlying biological mechanisms remain to be established; however, the adipose tissue actively secretes a variety of cytokines and hormones that are involved in inflammatory processes, pointing toward similar pathways involved in the pathophysiology of obesity, periodontitis, and related inflammatory diseases.” (http://journals.sagepub.com/doi/abs/10.1177/154405910708600503?journalCode=jdrb)

As research continues to study the cause-&-effect, Periodontists have learned that obese patients have a 6 times higher potential to develop periodontal (gum) disease. While the role of a periodontal specialist is to tend to the oral well-being of patients regardless of their BMI, addressing this higher risk with obese individuals can be a sensitive issue.

Losing weight is not easy. And, research has even shown that factors such as sleep quality and what we eat (as much as how much we eat) can cause the brain to make the path to shedding pounds even more difficult.

For instance, studies have shown that sugar can be addictive. Sugar consumption even activates the same regions in the brain that react to cocaine. Giving up sugar to the recommended 6 teaspoons per day limit can be rather challenging for those who have a “sweet tooth.” (https://www.brainmdhealth.com/blog/what-do-sugar-and-cocaine-have-in-common/)

Insufficient sleep also complicates the brain’s ability to regulate hunger hormones, known as ghrelin and leptin. Ghrelin stimulates the appetite while leptin sends signals of feeling full. When the body is sleep-deprived, the level of ghrelin rises while leptin levels decrease. This leads to an increase in hunger.

The National Sleep Foundation states that “people who don’t get enough sleep eat twice as much fat and more than 300 extra calories the next day, compared with those who sleep for eight hours.” (https://www.sleepfoundation.org/sleep-topics/the-connection-between-sleep-and-overeating)

As difficult as losing weight can be, it is important to be aware of risk factors that can make you more vulnerable to gum disease, which is the nation’s leading cause of adult tooth loss. Early symptoms include gums that are tender, swollen, and may bleed easily when brushing teeth. This stage is known as gingivitis, which can be reversed with prompt and thorough oral hygiene measures.

As it worsens, however, the inflammation of oral bacteria can lead to persistent bad breath, receded gums that expose sensitive tooth roots, and gums that darken in color. If untreated, pus pockets can form on gums and teeth may loosen, eventually requiring removal.

There is no doubt that an association between obesity and periodontal disease exists. Overweight adults should take special precautions to maintain good oral health, both at home and through regular dental check-ups. This is particularly important since the bacteria of gum disease has been linked to serious health problems because of its ability to trigger inflammatory reactions. These include heart disease, diabetes, arthritis, some cancers, preterm babies, impotency, and Alzheimer’s disease.

If you are experiencing symptoms of gum disease, however, it is paramount that you be seen by a periodontist promptly to halt further progression. A periodontist is a dental specialist who has advanced training in treating all stages of gum disease as well as in the placement of dental implants.

Call 828-274-9440 to schedule an initial examination and consultation.

Being Afraid Of Seeing A Dentist Can Lead To Major Expenses.

Posted on Sep 17, 2018 by William J. Claiborne, DDS MS

If you are afraid of going to a dentist, you’re one of over 70% of American adults with the same issue. Some people suffer from such fear that it keeps them from having a healthy, confident smile.

While it’s important for people to feel good about smiling (which motivates them to smile more often), research also shows that smiling can improve mood, self-esteem, and self-confidence.

Yet, having a fear of dentistry can interfere with one’s ability to achieve and maintain a smile they feel good about. As a periodontal specialist, I frequently see patients who have developed periodontal (gum) disease or lost natural teeth because dental fears prevented them from receiving regular care.

It’s a vicious cycle. Delaying or avoiding regular dental care allows tartar (or calculus) to build up on teeth. This can lead to problems such as cavities and gum disease. When treatment for these problems is postponed, the complexity of the treatment needed increases. And thus, so do the costs.

Over the years, I’ve come to appreciate the unique concerns that people have when it comes to dental care. While many adults suffer from dental fear because of an unpleasant experience in their past, some can’t recall what originally caused their fears. Others have unexplained reactions to certain smells or sounds often encountered in a dental office.

Regardless of the source of one’s fear of dentistry, we understand that these fears are essentially uncontrollable. People can’t just ‘let them go.’ And, for many individuals, perceived pain can be just as real as actual pain. This is why we offer a number of comfort options, including oral and I.V. Sedation (also known as ‘twilight sleep’).

These sedatives are helpful for patients before and throughout treatment. While helping the patient to relax, both erase most (if not all) memory of the procedure afterward. For those who are facing lengthy procedures, sedation also enables patients to easily combine several appointments so treatment can be completed in just one or two visits. Our advanced technology also helps to reduce treatment time while providing an exceptional level of comfort.

Keep in mind that it’s not just your smile that suffers when your oral health doesn’t receive adequate upkeep. Research has shown that your overall health is intricately connected to your oral health. This is because the potent bacteria of gum disease can enter the bloodstream through tears in gum tissues. Once bloodborne, it can trigger inflammatory reactions that have been associated with a long list of serious health problems. These include heart disease, preterm babies, stroke, diabetes, arthritis, some cancers (including pancreatic cancer), and impotency.

When dental care is administered with a gentle touch and skilled hands, pain should never be part of the experience. In our office, my entire team takes much pride in the words of praise that come from patients who once had an intense fear of dentistry, yet are now comfortable and relaxed throughout their appointments.

If you’ve avoided dental care due to fear, call 828-274-9440 to schedule an examination. And remember – a problem with your oral health now will only become more severe over time without treatment. Let’s help you form new, positive impressions when it comes to dental care!

How A Denture Can Be Ruining Your Health

Posted on Aug 13, 2018 by William J. Claiborne, DDS MS

Since 1962, the U.S. has allowed pharmaceutical companies to advertise their drugs directly to the public. New Zealand is the only other country that has legalized this, which (to me) is rather telling of its ‘benefits’ in educating the general public.

It’s legality is not the issue here. In the promotions, these ads may name some of the side effects associated with that particular medication. These can include minor problems, such as “redness at the injection site,” to greater issues such as “weight gain,” to dire concerns, such as “increased risk for leukemia.”

Sometimes, it’s what you don’t know that can be the greatest detriment when it comes to our health and well-being. As a periodontal specialist, this has always been a particular concern: Do people really know the full story when it comes to dentures?

Since full dentures are not a prescribed medication, they are widely recommended and placed to replace a full ‘arch’ of upper or lower teeth. Although a denture can replace missing teeth, it falls very short when it comes to actually ‘restoring’ teeth.

There are far more things that a denture cannot do than what it can.

For example, a denture can give you the appearance of teeth and enable you to speak properly. A properly-fitted denture can also enable you to chew food again. But, the snug fit of a denture when initially made may be very different to how it fits a year later.

It is what occurs BENEATH the gums that can trigger a detrimental chain of events.

Natural tooth roots are held by the upper and lower jaw bones. With this as their foundation, tooth roots are able to support teeth that can function dependably. For example, having the sturdy foundation of the jaw bones, teeth can bite and chew with stability.

This means your teeth can endure the rigorous action of biting into a crunchy carrot or chewing a thick pork chop without the worry of movement. Natural teeth are held firmly by a solid mass of bone.

Here’s the problem many people are unaware exists: When the roots of natural teeth are removed from the jaw bone, the bone begins to shrink. This process is known as resorption. As the bone declines in height and width, the gum-covered ‘arch’ where teeth were once held begins to flatten out.

Because a denture is first made to conform to the specific contours of this arch, this means that the denture’s foundation is declining, providing less and less of a base for the denture to wrap.

Bone resorption is the beginning of a long list of problems.

When a denture is not secured by the bone, it must rely on what it rests upon. When the arch is high and full, the denture can hold on more securely while eating, speaking, or laughing.

However, as the arch shrinks, the added help of denture adhesives or pastes are needed. Unfortunately, once the denture begins to move or slip, the underlying problem will only worsen. As bone loss becomes more severe, these denture products will be of little help.

What a “rocky” denture does to your overall health often hides in the background. But, the problems exist all the same. For example, people find that eating some foods are too challenging for a denture. They resort to eating foods that are soft and dissolve easily in the mouth.

A healthy diet includes foods that provide a balanced mix of protein, fiber, vitamins, and minerals. Plus, we want to eat foods that are flavorful and satisfying – right?!!! So, when a denture wearer switches from a kale salad to mashed potatoes, the trade-off is in nutrition along with the satisfaction that chewing provides.

There is an intricate relationship between the function of chewing and the brain’s ability to signal satiety (the perception of being full). When people are able to chew without the worry of a denture’s movement (which leads to uncomfortable rubbing on tender gum tissues), they are able to chew longer and more efficiently.

Additionally, proper chewing is a known support to the digestive process. In grade school, we all learned that the first phase of digestion begins in the mouth. As we chew, saliva automatically surges digestive acids into the mouth to help break down foods so they are ready to be processed further once swallowed.

However, not being able to chew well typically means it is done less. It is to no surprise that people who are denture wearers have more gastro-intestinal problems than people who have their own teeth. Of course, inadequate digestion causes a domino effect throughout the body.

In a 2013 article shared by the International Journal of Dentistry (through the U.S. National Library of Medicine/National Institutes of Health) edentulism (losing all of one’s natural teeth) leads to:

• Lower intake of fruits and vegetables, fiber, and carotene and increased cholesterol and saturated fats, in addition to a higher prevalence of obesity, increasing the risk of cardiovascular diseases and gastrointestinal disorders.
• higher rates of chronic inflammatory changes of the gastric lining, upper gastrointestinal and pancreatic cancer, and higher rates of peptic or duodenal ulcers.
• greater risk of noninsulin-dependent diabetes.
• greater risk of heart disease, hypertension, heart failure, and stroke.
• decreased daily function, physical activity, and resulting quality of life.
• higher risk of chronic kidney disease.
• higher risk of sleep apnea.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664508/

The periodontal specialty includes the advanced training and skills of diagnosing and placing dental implants. They are so beneficial to your oral and overall health that this specialized branch of dentistry includes them in our ability to enhance the oral wellness of patients.

Dental implants are positioned in the jaw bone. This not only restores the same, sturdy foundation that natural teeth once had, the presence of the implanted portions provide stimulation to the bone.

Dental implants provide three major benefits…

(1). An implant helps to halt the process of bone loss, preserving bone mass. This not only supports the ability to bite and chew, dental implants enable eating to occur without movement. No more slips, clicks or uncomfortable rubbing on tender gums.

(2). With implants, people are able to eat a healthy diet AND chew it properly. This support digestion, which in turn supports every part of the body.

(3). When people feel confident smiling, laughing, and eating in social settings, they tend to be more active socially. Being active with other people is a basic human need and necessary for our mental well-being. When the fear of embarrassment because of “slippery” dentures is eliminated, people have more confidence in these settings.

If you wear dentures, PLEASE learn the facts surrounding dental implants. Many people assume they are too expensive. Yet, what is needed for your specific situation may be less expensive than you realize.

Often, just 4 or 6 strategically-placed implants can support a full arch of replacement teeth.

Too, many dental offices offer payment plans so monthly fees are manageable to most budgets. Some plans are interest-fee and require no down payment.

It is important, too, that you know this: Once bone loss begins, it will continue at a more rapid pace with each passing year. This means that your bone will become thinner and thinner at a faster and faster rate each year.

If you’re missing all of your natural teeth, call 828-274-9440 soon to schedule an implant consultation. During this time, I’ll explain the implant systems best for your needs and the process involved. I’ll also answer your questions thoroughly. This will help you make decisions that are right for you.

 

Gum Disease, Dental Implants – A Periodontist Can Make A BIG Difference.

Posted on Aug 06, 2018 by William J. Claiborne, DDS MS

When it comes to our health, most of us have an internist, or a ‘primary care’ physician. This doctor oversees our general health. However, should a strange rash appear, our internist will likely refer us to a dermatologist. The same is true if we experience persistent back pain; the internist is likely to refer us to an orthopedist.

When it comes to the best way to pinpoint and tackle specific issues with our health, it makes sense to see a doctor who has received specialized training in that area. This helps to take the guesswork out of diagnosis and enhances the potential for a successful outcome in an efficient process.

As a periodontal specialist, I work with a large number of general dentists in Western North Carolina as well as other dental specialists and physicians. In many cases, we work together in “team treatment” so the patient receives specialized dental care that blends comfortably with the positive relationship each has with his or her regular dentist.

What is a periodontist?

A periodontist is a dentist who has continued in education to specialize in the diagnosis and treatment of all areas of the tissues in the mouth. In addition to treating all phases of periodontal (gum) disease, we are uniquely qualified to reshape gum tissues.

For gum disease, we are able to help patients overcome the problems caused by the infectious bacteria in the mouth. Through decades of research, this bacteria has been associated with many health problems elsewhere in the body. It has been found to trigger systemic inflammation and has been linked to a number of health problems, including heart disease, stroke, diabetes and arthritis.

We begin by accurately diagnosing the stage of gum disease present. From there, we develop a customized treatment plan based upon factors such as the patient’s current overall health, their diet, medications, whether they smoke or drink alcohol, and age.

Treatment recommendations are made based on what will effectively resolve the problem without over-treating or under-treating. By restoring the patient to good oral health, we are able to help them avoid tooth loss and rid their mouths (and thus, their bodies) from an overload of oral bacteria.

Gum tissues also play an important role in protecting teeth. When they recede, or pull away from the base of teeth, tooth roots may be exposed. These darker, sensitive areas can be re-covered through procedures that restore the protective seal around teeth as well as the level of the gum line, which plays an important role in a smile’s appearance.

A periodontist specializes in gum contouring to enhance the look of your smile. For example, when the gum tissues that arch over each tooth are a different levels, it can distract from a smile’s appearance. Through reshaping procedures (often referred to as a gingivectomy), we can correct this for a more balanced “smile line.”

The same is true for an individual who is born with a “gummy smile.” This occurs when too much gum tissue shows above top teeth in a full smile. Often, with minor reshaping or “crown lengthening” procedures, we can adjust the gums to a more esthetically-pleasing level.

Periodontists also specialize in the diagnosis and placement of dental implants. They are trained to understand all the intricate concepts involved in selecting the proper type of implant. Then, they are skilled at placing implants at proper depths and angles. As they oversee your “healing” time, periodontists are also able to optimize your comfort and outcome.

A periodontist receives 4 years of “undergraduate” training at a college or university and then goes on to earn a dental doctorate. After 4 years of dental school, they further their education for another 3-4 years before completing stringent requirements for a specialty certification in periodontics.

This 11 years of higher education is a commitment I made with enthusiasm, and I have relished staying on the cutting edge of new developments in the field throughout my career. On an ongoing basis, periodontal findings have revealed the integral connection between our oral health and our overall health.

As research continues, the understanding of good oral health as it benefits our overall health will hopefully become common knowledge to every individual. Sadly, our nation now has an adult population of nearly half that have some level of gum disease.

If you would benefits from the advanced skills of a periodontal specialist, please know that we are fully trained to attend to your specific periodontal needs in a comfortable, effective manner. Our entire team is committed to compassionate, respectful care that is appropriate for each need and our office is equipped to handle your care efficiently, effectively, and gently.

Call 828-274-9440 to learn more or to schedule a consultation.